Shake and Bake
Workouts
Monday 1/20/20 @ 2:40 PM
357kj
82rpm
43%
18mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Monday 11/25/19 @ 2:34 AM
383kj
81rpm
44%
18mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Tuesday 11/19/19 @ 12:27 AM
151kj
34rpm
37%
7mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Tuesday 5/7/19 @ 11:31 PM
292kj
85rpm
45%
19mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Thursday 6/13/19 @ 11:51 PM
422kj
79rpm
44%
18mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Thursday 10/18/18 @ 11:30 PM
536kj
84rpm
44%
19mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Saturday 9/22/18 @ 12:34 AM
784kj
83rpm
44%
19mph
Tuesday 7/31/18 @ 10:14 AM
✅
1384kj
93rpm
51%
24mph
Monday 8/6/18 @ 11:48 PM
440kj
80rpm
48%
20mph
Tuesday 8/14/18 @ 1:27 PM
✅
665kj
89rpm
52%
23mph
Monday 6/4/18 @ 1:48 AM
224kj
79rpm
42%
17mph
Friday 6/1/18 @ 4:30 PM
✅
429kj
90rpm
51%
23mph
Saturday 4/21/18 @ 5:53 PM
254kj
83rpm
43%
19mph
Sunday 4/22/18 @ 10:32 AM
✅
421kj
89rpm
51%
23mph
Workouts
357
kj
Monday 1/20/20
383
kj
Monday 11/25/19
536
kj
Thursday 10/18/18
784
kj
Saturday 9/22/18
254
kj
Saturday 4/21/18