Shake and Bake
Workouts
Sunday 5/15/22 @ 1:10 PM
✅
444kj
39rpm
100%
23mph
Tuesday 5/10/22 @ 1:46 PM
350kj
99rpm
44%
21mph
Wednesday 4/6/22 @ 8:38 AM
✅
621kj
42rpm
89%
22mph
Thursday 4/7/22 @ 3:41 PM
511kj
99rpm
43%
21mph
Tuesday 10/26/21 @ 11:11 AM
✅
144kj
38rpm
100%
23mph
Friday 10/22/21 @ 3:48 PM
112kj
98rpm
43%
21mph
Wednesday 7/28/21 @ 10:6 AM
✅
620kj
39rpm
95%
22mph
Tuesday 7/27/21 @ 8:15 PM
551kj
100rpm
44%
22mph
Wednesday 1/27/21 @ 10:47 AM
✅
421kj
41rpm
92%
23mph
Tuesday 1/26/21 @ 11:11 PM
357kj
89rpm
48%
21mph
Saturday 1/16/21 @ 11:28 AM
✅
404kj
42rpm
88%
22mph
Friday 1/15/21 @ 10:4 PM
346kj
83rpm
50%
21mph
Thursday 12/31/20 @ 11:36 AM
✅
197kj
45rpm
81%
22mph
Tuesday 12/29/20 @ 6:53 PM
182kj
87rpm
49%
21mph
Monday 12/7/20 @ 11:2 AM
✅
544kj
47rpm
76%
21mph
Sunday 12/6/20 @ 8:45 PM
457kj
91rpm
44%
20mph
Sunday 2/2/20 @ 3:10 PM
✅
404kj
58rpm
70%
22mph
Friday 1/31/20 @ 1:31 AM
313kj
86rpm
46%
20mph
Sunday 11/24/19 @ 2:4 PM
✅
168kj
72rpm
55%
21mph
Thursday 10/17/19 @ 12:19 AM
161kj
94rpm
44%
20mph
Workouts
551
kj
Tuesday 7/27/21
161
kj
Thursday 10/17/19