Shake and Bake
Workouts
Thursday 7/7/22 @ 9:47 AM
✅
866kj
41rpm
94%
23mph
Saturday 8/8/20 @ 4:39 PM
523kj
90rpm
41%
19mph
Sunday 10/3/21 @ 12:2 PM
✅
870kj
40rpm
95%
23mph
Saturday 8/29/20 @ 4:12 PM
536kj
87rpm
43%
19mph
Tuesday 4/26/22 @ 10:27 AM
✅
860kj
38rpm
100%
23mph
Saturday 12/26/20 @ 6:5 PM
563kj
96rpm
41%
19mph
Thursday 3/10/22 @ 9:43 AM
✅
850kj
40rpm
95%
23mph
Sunday 3/6/22 @ 3:29 PM
408kj
92rpm
37%
17mph
Wednesday 2/9/22 @ 9:47 AM
✅
629kj
41rpm
93%
23mph
Tuesday 2/15/22 @ 1:20 PM
305kj
92rpm
37%
17mph
Sunday 1/30/22 @ 1:18 PM
✅
879kj
39rpm
100%
23mph
Sunday 1/30/22 @ 4:2 PM
401kj
89rpm
37%
17mph
Tuesday 1/4/22 @ 10:31 AM
✅
613kj
37rpm
100%
22mph
Wednesday 9/22/21 @ 12:34 PM
297kj
91rpm
36%
17mph
Sunday 12/12/21 @ 12:31 PM
✅
851kj
41rpm
94%
23mph
Sunday 12/12/21 @ 6:27 PM
414kj
92rpm
37%
17mph
Monday 11/1/21 @ 10:26 AM
✅
860kj
38rpm
100%
23mph
Saturday 3/27/21 @ 5:31 PM
470kj
93rpm
39%
18mph
Friday 9/17/21 @ 10:3 AM
✅
852kj
38rpm
100%
23mph
Saturday 8/1/20 @ 1:13 PM
448kj
90rpm
39%
18mph
Workouts
523
kj
Saturday 8/8/20
536
kj
Saturday 8/29/20
563
kj
Saturday 12/26/20
408
kj
Sunday 3/6/22
305
kj
Tuesday 2/15/22
401
kj
Sunday 1/30/22
297
kj
Wednesday 9/22/21
414
kj
Sunday 12/12/21
470
kj
Saturday 3/27/21