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Shake and Bake
caseclosed
LawMom of 4 in OC
57
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
103 π₯
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
Wednesday 6/29/22 @ 2:13 PM
207
kj
83
rpm
43
%
16
mph
30 min Power Zone Classic Rock Ride
Denis Morton
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Share
Wednesday 4/26/23 @ 4:53 PM
β
237
kj
81
rpm
43
%
18
mph
Tuesday 6/30/20 @ 9:0 PM
232
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 11/9/22 @ 3:21 PM
β
247
kj
84
rpm
43
%
18
mph
Wednesday 4/10/19 @ 11:1 PM
β
77
kj
0
rpm
0
%
0
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 6/4/18 @ 12:20 PM
52
kj
90
rpm
34
%
15
mph
Sunday 12/15/19 @ 2:38 PM
125
kj
84
rpm
37
%
16
mph
20 min Holiday Ride
Denis Morton
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Share
Sunday 12/22/19 @ 2:50 PM
β
153
kj
87
rpm
41
%
18
mph
Monday 6/24/19 @ 12:14 PM
β
355
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/21/18 @ 9:27 PM
314
kj
90
rpm
38
%
17
mph
Friday 2/1/19 @ 2:18 PM
β
52
kj
83
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 7/3/18 @ 12:33 PM
48
kj
90
rpm
32
%
15
mph
Monday 12/17/18 @ 1:35 PM
194
kj
83
rpm
39
%
17
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 12/16/18 @ 7:40 PM
β
229
kj
88
rpm
40
%
18
mph
Sunday 9/16/18 @ 1:57 PM
506
kj
80
rpm
44
%
18
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 9/16/18 @ 1:55 PM
β
522
kj
83
rpm
45
%
19
mph
Wednesday 3/7/18 @ 2:2 PM
β
149
kj
79
rpm
43
%
18
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Share
Thursday 2/8/18 @ 10:26 PM
140
kj
89
rpm
38
%
17
mph
Thursday 3/1/18 @ 12:57 PM
233
kj
79
rpm
43
%
15
mph
45 min 80s Ride
Matt Wilpers
View Class
Share
Thursday 3/1/18 @ 12:57 PM
β
341
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
caseclosed
LawMom of 4 in OC
57
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
103 π₯
Beat caseclosed
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
207
kj
Wednesday 6/29/22
β
237
kj
Wednesday 4/26/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
232
kj
Tuesday 6/30/20
β
247
kj
Wednesday 11/9/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
77
kj
Wednesday 4/10/19
52
kj
Monday 6/4/18
20 min Holiday Ride
Denis Morton
View Class
Share
125
kj
Sunday 12/15/19
β
153
kj
Sunday 12/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
355
kj
Monday 6/24/19
314
kj
Thursday 6/21/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
52
kj
Friday 2/1/19
48
kj
Tuesday 7/3/18
30 min Low Impact Ride
Matt Wilpers
View Class
Share
194
kj
Monday 12/17/18
β
229
kj
Sunday 12/16/18
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
506
kj
Sunday 9/16/18
β
522
kj
Sunday 9/16/18
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
149
kj
Wednesday 3/7/18
140
kj
Thursday 2/8/18
45 min 80s Ride
Matt Wilpers
View Class
Share
233
kj
Thursday 3/1/18
β
341
kj
Thursday 3/1/18
Previous Workouts
Next Workouts