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Shake and Bake
carsonismyhero
pzp boocrew
37
Beat be_do_have_
VS
be_do_have_
Seminole, Florida
122 π₯
Beat carsonismyhero
Workouts
Previous Workouts
Next Workouts
Monday 4/25/22 @ 9:2 AM
120
kj
63
rpm
38
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 4/29/22 @ 2:15 PM
β
204
kj
72
rpm
43
%
16
mph
Sunday 12/19/21 @ 1:37 PM
59
kj
71
rpm
34
%
13
mph
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Wednesday 10/6/21 @ 3:40 PM
β
77
kj
79
rpm
37
%
15
mph
Monday 1/20/20 @ 1:5 PM
β
360
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 4/15/20 @ 8:44 PM
310
kj
87
rpm
38
%
17
mph
Saturday 3/27/21 @ 3:3 PM
186
kj
73
rpm
42
%
16
mph
30 min The Chicks Ride
Christine D'Ercole
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Share
Tuesday 3/30/21 @ 10:36 AM
β
222
kj
80
rpm
43
%
18
mph
Monday 8/5/19 @ 10:39 PM
kj
rpm
%
0
mph
10 min Climb Ride
Cody Rigsby
View Class
Share
Sunday 1/24/21 @ 3:14 PM
β
77
kj
68
rpm
47
%
17
mph
Tuesday 9/29/20 @ 4:58 PM
β
175
kj
80
rpm
45
%
18
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 10/1/20 @ 4:19 PM
145
kj
78
rpm
43
%
17
mph
Friday 10/4/19 @ 10:22 AM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 10/21/19 @ 8:18 PM
β
216
kj
78
rpm
43
%
17
mph
Tuesday 8/13/19 @ 2:25 PM
kj
rpm
%
0
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 8/13/19 @ 2:19 PM
β
174
kj
80
rpm
45
%
19
mph
Saturday 8/10/19 @ 12:24 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/30/19 @ 1:16 PM
β
213
kj
77
rpm
43
%
17
mph
Tuesday 7/9/19 @ 7:28 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 6/16/19 @ 10:50 PM
β
183
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
carsonismyhero
pzp boocrew
37
Beat be_do_have_
VS
be_do_have_
Seminole, Florida
122 π₯
Beat carsonismyhero
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
120
kj
Monday 4/25/22
β
204
kj
Friday 4/29/22
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
59
kj
Sunday 12/19/21
β
77
kj
Wednesday 10/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
360
kj
Monday 1/20/20
310
kj
Wednesday 4/15/20
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
186
kj
Saturday 3/27/21
β
222
kj
Tuesday 3/30/21
10 min Climb Ride
Cody Rigsby
View Class
Share
kj
Monday 8/5/19
β
77
kj
Sunday 1/24/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
175
kj
Tuesday 9/29/20
145
kj
Thursday 10/1/20
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Friday 10/4/19
β
216
kj
Monday 10/21/19
20 min Groove Ride
Cody Rigsby
View Class
Share
kj
Tuesday 8/13/19
β
174
kj
Tuesday 8/13/19
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Saturday 8/10/19
β
213
kj
Tuesday 7/30/19
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Tuesday 7/9/19
β
183
kj
Sunday 6/16/19
Previous Workouts
Next Workouts