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Shake and Bake
carrielyncan
Centerville, OH
113 🔥
Beat accioemilia
VS
accioemilia
CT #AIwarrior
2
Beat carrielyncan
Workouts
Previous Workouts
Friday 9/15/23 @ 10:38 AM
✅
120
kj
81
rpm
38
%
16
mph
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
Saturday 9/16/23 @ 10:30 PM
19
kj
62
rpm
36
%
12
mph
Friday 5/27/22 @ 10:32 AM
✅
122
kj
74
rpm
41
%
16
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 6/4/22 @ 9:21 PM
97
kj
72
rpm
38
%
15
mph
Wednesday 1/13/21 @ 10:58 AM
✅
108
kj
81
rpm
37
%
15
mph
20 min Recovery Ride
Christine D'Ercole
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Share
Friday 3/5/21 @ 9:13 PM
94
kj
71
rpm
38
%
15
mph
Thursday 11/14/19 @ 10:2 AM
✅
184
kj
73
rpm
41
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 10/16/19 @ 6:51 PM
86
kj
70
rpm
36
%
14
mph
Saturday 7/27/19 @ 1:12 PM
✅
184
kj
64
rpm
45
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 7/27/19 @ 6:52 PM
158
kj
68
rpm
41
%
15
mph
Previous Workouts
carrielyncan
Centerville, OH
113 🔥
Beat accioemilia
VS
accioemilia
CT #AIwarrior
2
Beat carrielyncan
Workouts
Previous Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
✅
120
kj
Friday 9/15/23
19
kj
Saturday 9/16/23
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
122
kj
Friday 5/27/22
97
kj
Saturday 6/4/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
108
kj
Wednesday 1/13/21
94
kj
Friday 3/5/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
184
kj
Thursday 11/14/19
86
kj
Wednesday 10/16/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
184
kj
Saturday 7/27/19
158
kj
Saturday 7/27/19
Previous Workouts