Shake and Bake
Workouts
Thursday 11/23/23 @ 3:21 PM
150kj
67rpm
43%
16mph
Friday 11/24/23 @ 1:45 AM
✅
161kj
39rpm
52%
13mph
Saturday 10/28/23 @ 1:58 PM
✅
101kj
75rpm
38%
15mph
Friday 10/20/23 @ 1:47 AM
38kj
27rpm
54%
10mph
Wednesday 2/15/23 @ 2:49 PM
✅
78kj
80rpm
36%
15mph
Tuesday 2/14/23 @ 4:41 PM
42kj
28rpm
60%
11mph
Tuesday 2/1/22 @ 2:47 PM
✅
77kj
60rpm
45%
15mph
Saturday 9/25/21 @ 4:38 PM
38kj
38rpm
46%
11mph
Tuesday 10/19/21 @ 5:28 PM
✅
178kj
75rpm
40%
16mph
Tuesday 10/19/21 @ 5:27 PM
48kj
34rpm
45%
9mph
Sunday 8/29/21 @ 3:52 AM
✅
62kj
69rpm
43%
16mph
Sunday 7/14/19 @ 11:11 AM
28kj
41rpm
46%
12mph
Friday 4/16/21 @ 2:55 AM
✅
79kj
74rpm
34%
13mph
Thursday 3/4/21 @ 1:23 PM
50kj
40rpm
44%
11mph
Saturday 4/10/21 @ 8:2 PM
✅
104kj
79rpm
36%
15mph
Friday 3/26/21 @ 12:1 PM
42kj
42rpm
41%
10mph
Tuesday 4/6/21 @ 3:2 AM
✅
87kj
78rpm
35%
14mph
Wednesday 1/13/21 @ 5:6 PM
46kj
38rpm
45%
10mph
Wednesday 2/17/21 @ 1:27 AM
✅
73kj
67rpm
41%
15mph
Wednesday 2/17/21 @ 1:29 AM
29kj
34rpm
46%
10mph
Workouts
48
kj
Tuesday 10/19/21