Shake and Bake
Workouts
Monday 1/22/24 @ 11:42 AM
✅
136kj
74rpm
43%
17mph
Tuesday 8/16/22 @ 10:37 PM
116kj
83rpm
37%
16mph
Thursday 9/21/23 @ 3:49 PM
✅
332kj
80rpm
50%
21mph
Saturday 10/21/23 @ 5:12 AM
162kj
71rpm
40%
16mph
Wednesday 9/13/23 @ 1:55 PM
✅
318kj
78rpm
50%
20mph
Saturday 10/21/23 @ 4:9 AM
176kj
82rpm
37%
16mph
Monday 9/11/23 @ 3:52 PM
57kj
77rpm
39%
16mph
Sunday 10/24/21 @ 5:19 PM
✅
67kj
87rpm
38%
17mph
Monday 7/10/23 @ 10:55 PM
✅
357kj
76rpm
53%
21mph
Sunday 7/23/23 @ 10:46 PM
178kj
82rpm
37%
16mph
Friday 7/14/23 @ 2:58 PM
✅
329kj
75rpm
52%
21mph
Saturday 7/22/23 @ 9:6 PM
180kj
83rpm
38%
16mph
Monday 1/2/23 @ 3:24 PM
✅
303kj
74rpm
51%
20mph
Sunday 1/22/23 @ 7:13 PM
147kj
84rpm
34%
15mph
Wednesday 9/28/22 @ 2:44 PM
✅
93kj
70rpm
51%
19mph
Wednesday 9/28/22 @ 2:48 PM
69kj
63rpm
54%
19mph
Saturday 10/17/20 @ 2:23 PM
212kj
66rpm
49%
17mph
Saturday 4/23/22 @ 4:0 PM
✅
253kj
74rpm
49%
19mph
Monday 4/12/21 @ 2:51 PM
62kj
77rpm
41%
16mph
Saturday 10/31/20 @ 5:46 PM
✅
66kj
80rpm
40%
17mph
Workouts
176
kj
Saturday 10/21/23
178
kj
Sunday 7/23/23
180
kj
Saturday 7/22/23