Shake and Bake
VS
Workouts
Monday 12/11/23 @ 11:56 PM
✅
317kj
79rpm
50%
20mph
Monday 12/11/23 @ 11:58 PM
257kj
80rpm
45%
19mph
Saturday 5/13/23 @ 4:34 PM
✅
68kj
73rpm
44%
17mph
Tuesday 2/28/23 @ 10:33 PM
60kj
76rpm
40%
16mph
Tuesday 6/27/23 @ 6:11 PM
✅
344kj
71rpm
55%
21mph
Friday 6/23/23 @ 9:27 PM
267kj
78rpm
47%
19mph
Monday 5/15/23 @ 4:33 PM
55kj
70rpm
41%
16mph
Sunday 4/16/23 @ 2:40 AM
✅
61kj
79rpm
39%
16mph
Thursday 2/16/23 @ 2:59 PM
✅
301kj
85rpm
46%
20mph
Wednesday 2/15/23 @ 11:4 PM
227kj
85rpm
43%
19mph
Thursday 7/14/22 @ 11:2 PM
167kj
77rpm
46%
19mph
Tuesday 1/10/23 @ 1:0 PM
✅
170kj
82rpm
44%
19mph
Saturday 7/17/21 @ 1:35 PM
136kj
74rpm
49%
19mph
Tuesday 9/28/21 @ 11:45 PM
✅
144kj
79rpm
48%
20mph
Saturday 8/14/21 @ 1:27 PM
✅
430kj
73rpm
50%
20mph
Thursday 8/19/21 @ 11:30 PM
378kj
83rpm
44%
18mph
Monday 4/12/21 @ 2:40 PM
✅
54kj
81rpm
37%
16mph
Saturday 6/26/21 @ 5:2 PM
46kj
81rpm
34%
14mph
Wednesday 5/5/21 @ 2:30 PM
✅
262kj
71rpm
50%
19mph
Monday 5/10/21 @ 12:48 AM
224kj
75rpm
45%
17mph
carlygoldin
Gulf Coast
151
🔥
VS
aquariusqueen16
In ALL things,be grateful!♥️🙏🏾
89
Workouts
257
kj
Monday 12/11/23