Shake and Bake
VS
Workouts
Friday 12/29/23 @ 2:30 PM
✅
314kj
77rpm
50%
20mph
Monday 9/18/23 @ 11:0 AM
249kj
67rpm
51%
19mph
Friday 7/7/23 @ 8:20 PM
✅
160kj
76rpm
45%
18mph
Wednesday 5/3/23 @ 11:29 AM
129kj
64rpm
47%
17mph
Friday 7/28/23 @ 7:36 PM
213kj
76rpm
51%
20mph
Friday 7/28/23 @ 10:59 AM
✅
229kj
60rpm
61%
21mph
Friday 6/23/23 @ 4:2 PM
✅
346kj
71rpm
55%
21mph
Wednesday 7/5/23 @ 10:56 AM
336kj
70rpm
55%
21mph
Monday 6/26/23 @ 10:57 PM
✅
344kj
78rpm
52%
21mph
Tuesday 6/27/23 @ 11:0 AM
218kj
69rpm
47%
17mph
Sunday 4/2/23 @ 1:54 PM
470kj
77rpm
50%
20mph
Sunday 4/2/23 @ 1:55 PM
✅
499kj
69rpm
55%
21mph
Thursday 11/3/22 @ 4:28 PM
✅
182kj
72rpm
49%
19mph
Saturday 11/5/22 @ 1:49 PM
141kj
65rpm
48%
17mph
Sunday 4/17/22 @ 1:24 PM
399kj
77rpm
48%
19mph
Sunday 4/17/22 @ 1:30 PM
✅
435kj
70rpm
51%
19mph
Monday 1/24/22 @ 2:47 PM
281kj
72rpm
51%
19mph
Friday 1/21/22 @ 12:30 PM
✅
287kj
68rpm
52%
19mph
Wednesday 10/20/21 @ 5:49 PM
270kj
75rpm
49%
19mph
Friday 10/29/21 @ 3:40 AM
✅
327kj
68rpm
55%
20mph
carlygoldin
Gulf Coast
99
🔥
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
59
Workouts
336
kj
Wednesday 7/5/23
270
kj
Wednesday 10/20/21