Shake and Bake
VS
Workouts
Friday 11/17/23 @ 2:30 PM
✅
255kj
66rpm
53%
20mph
Friday 11/17/23 @ 11:0 PM
203kj
74rpm
42%
17mph
Friday 4/28/23 @ 9:34 PM
✅
111kj
65rpm
58%
21mph
Friday 1/29/21 @ 12:39 AM
104kj
69rpm
54%
20mph
Friday 7/15/22 @ 8:1 PM
✅
290kj
76rpm
50%
20mph
Friday 7/15/22 @ 4:0 PM
240kj
65rpm
50%
18mph
Saturday 6/11/22 @ 3:56 PM
271kj
77rpm
48%
19mph
Saturday 6/11/22 @ 4:0 PM
✅
274kj
63rpm
53%
19mph
Friday 4/15/22 @ 8:6 PM
✅
61kj
82rpm
38%
16mph
Wednesday 4/20/22 @ 10:59 AM
51kj
78rpm
37%
15mph
Sunday 2/20/22 @ 4:54 PM
✅
193kj
74rpm
50%
20mph
Sunday 2/20/22 @ 4:55 PM
183kj
71rpm
50%
19mph
Wednesday 8/12/20 @ 1:51 PM
401kj
74rpm
44%
17mph
Sunday 12/19/21 @ 3:2 PM
✅
544kj
72rpm
49%
19mph
Monday 2/22/21 @ 2:26 PM
✅
248kj
74rpm
48%
18mph
Saturday 3/13/21 @ 12:1 AM
171kj
56rpm
48%
15mph
Monday 10/5/20 @ 2:48 PM
✅
194kj
66rpm
46%
17mph
Wednesday 7/31/19 @ 2:50 AM
156kj
68rpm
41%
15mph
Wednesday 3/18/20 @ 11:36 PM
95kj
70rpm
39%
15mph
Wednesday 3/4/20 @ 2:28 PM
✅
144kj
75rpm
44%
17mph
carlygoldin
Gulf Coast
88
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
39
Workouts
203
kj
Friday 11/17/23
240
kj
Friday 7/15/22
271
kj
Saturday 6/11/22
171
kj
Saturday 3/13/21