Shake and Bake
Workouts
Monday 6/22/20 @ 5:25 PM
261kj
84rpm
36%
16mph
Tuesday 2/21/23 @ 2:36 PM
✅
387kj
85rpm
42%
18mph
Monday 4/18/22 @ 3:25 PM
208kj
73rpm
36%
14mph
Tuesday 5/25/21 @ 1:37 PM
✅
380kj
94rpm
38%
18mph
Thursday 10/29/20 @ 3:28 PM
277kj
79rpm
39%
16mph
Friday 6/11/21 @ 12:39 PM
✅
379kj
82rpm
44%
18mph
Tuesday 5/4/21 @ 4:33 PM
283kj
82rpm
37%
16mph
Monday 5/3/21 @ 2:55 PM
✅
393kj
88rpm
41%
18mph
Saturday 10/31/20 @ 1:27 PM
141kj
81rpm
34%
14mph
Saturday 10/31/20 @ 11:57 AM
✅
260kj
93rpm
40%
19mph
Tuesday 9/29/20 @ 3:42 PM
271kj
83rpm
35%
15mph
Tuesday 9/29/20 @ 1:8 PM
✅
393kj
92rpm
40%
18mph
Thursday 7/9/20 @ 4:41 PM
354kj
83rpm
36%
16mph
Thursday 7/9/20 @ 1:42 PM
✅
510kj
90rpm
41%
18mph
Monday 6/15/20 @ 5:31 PM
262kj
75rpm
39%
15mph
Tuesday 6/16/20 @ 2:17 PM
✅
376kj
93rpm
39%
18mph
Monday 4/6/20 @ 3:58 PM
201kj
80rpm
34%
14mph
Tuesday 4/7/20 @ 2:15 PM
✅
363kj
92rpm
39%
18mph
Workouts
277
kj
Thursday 10/29/20
141
kj
Saturday 10/31/20