Shake and Bake
Workouts
Wednesday 6/3/20 @ 10:22 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:57 PM
✅
408kj
79rpm
55%
22mph
Thursday 4/16/20 @ 9:57 PM
✅
351kj
79rpm
51%
21mph
Thursday 5/7/20 @ 4:9 PM
276kj
77rpm
45%
18mph
Sunday 6/30/19 @ 2:0 PM
519kj
60rpm
54%
16mph
Sunday 6/30/19 @ 1:59 PM
✅
728kj
73rpm
55%
21mph
Saturday 6/30/18 @ 2:26 PM
506kj
76rpm
46%
18mph
Saturday 6/30/18 @ 2:27 PM
✅
646kj
76rpm
51%
20mph
Saturday 5/5/18 @ 6:35 PM
✅
345kj
83rpm
41%
17mph
Saturday 5/5/18 @ 6:41 PM
266kj
83rpm
36%
16mph
Sunday 5/28/17 @ 1:35 PM
435kj
83rpm
48%
20mph
Sunday 5/28/17 @ 1:34 PM
✅
645kj
82rpm
56%
24mph
Friday 2/17/17 @ 10:37 PM
445kj
82rpm
47%
20mph
Friday 2/17/17 @ 10:43 PM
✅
732kj
87rpm
56%
24mph
Monday 5/30/16 @ 4:36 PM
166kj
76rpm
38%
15mph
Thursday 11/24/16 @ 2:7 PM
✅
260kj
80rpm
45%
18mph
Monday 9/5/16 @ 6:46 PM
305kj
76rpm
43%
17mph
Monday 9/5/16 @ 12:19 PM
✅
636kj
83rpm
54%
23mph
Workouts
506
kj
Saturday 6/30/18
266
kj
Saturday 5/5/18
166
kj
Monday 5/30/16