Shake and Bake
Workouts
Monday 1/8/18 @ 10:48 PM
✅
340kj
81rpm
49%
21mph
Thursday 1/4/18 @ 6:29 PM
248kj
81rpm
44%
18mph
Sunday 4/30/17 @ 4:40 PM
✅
588kj
79rpm
48%
20mph
Sunday 4/30/17 @ 4:45 PM
477kj
81rpm
44%
18mph
Wednesday 3/22/17 @ 10:36 PM
✅
453kj
77rpm
50%
20mph
Monday 3/20/17 @ 10:56 AM
357kj
79rpm
45%
18mph
Thursday 1/19/17 @ 11:0 PM
✅
415kj
83rpm
45%
19mph
Thursday 1/19/17 @ 3:24 PM
352kj
82rpm
43%
18mph
Monday 1/2/17 @ 9:1 PM
✅
361kj
75rpm
46%
18mph
Wednesday 11/16/16 @ 5:42 PM
258kj
71rpm
47%
18mph
Thursday 11/3/16 @ 5:18 PM
✅
366kj
85rpm
42%
18mph
Thursday 11/3/16 @ 2:22 PM
302kj
90rpm
37%
17mph
Monday 10/10/16 @ 9:15 PM
✅
431kj
71rpm
52%
19mph
Thursday 10/13/16 @ 1:22 PM
327kj
76rpm
44%
17mph
Monday 10/3/16 @ 10:12 PM
✅
324kj
96rpm
37%
17mph
Sunday 10/2/16 @ 6:54 PM
290kj
97rpm
35%
17mph
Monday 10/3/16 @ 9:25 PM
✅
338kj
94rpm
38%
18mph
Thursday 9/29/16 @ 2:27 PM
302kj
94rpm
36%
17mph
Friday 9/23/16 @ 3:40 PM
341kj
73rpm
45%
18mph
Tuesday 9/27/16 @ 2:10 PM
✅
347kj
75rpm
45%
18mph
Workouts
258
kj
Wednesday 11/16/16