Shake and Bake
Workouts
Thursday 10/28/21 @ 2:21 PM
✅
296kj
83rpm
39%
16mph
Sunday 10/1/23 @ 8:16 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 2:59 PM
174kj
86rpm
36%
16mph
Thursday 11/12/20 @ 2:20 AM
✅
199kj
77rpm
40%
17mph
Monday 1/4/21 @ 1:43 PM
269kj
81rpm
38%
16mph
Saturday 3/13/21 @ 12:54 AM
✅
301kj
0rpm
0%
0mph
Thursday 10/31/19 @ 11:46 AM
291kj
86rpm
38%
17mph
Monday 6/1/20 @ 12:15 AM
✅
332kj
81rpm
41%
17mph
Wednesday 11/25/20 @ 1:59 PM
380kj
83rpm
38%
16mph
Sunday 2/23/20 @ 7:40 PM
✅
412kj
75rpm
42%
17mph
Thursday 5/16/19 @ 10:25 AM
194kj
84rpm
39%
17mph
Monday 7/6/20 @ 3:9 PM
✅
208kj
77rpm
41%
17mph
Tuesday 1/21/20 @ 12:19 PM
244kj
83rpm
36%
15mph
Friday 1/17/20 @ 1:44 AM
✅
313kj
77rpm
42%
17mph
Monday 12/2/19 @ 3:15 AM
202kj
75rpm
36%
14mph
Saturday 11/30/19 @ 8:37 PM
✅
310kj
74rpm
42%
17mph
Saturday 6/8/19 @ 11:53 AM
✅
418kj
82rpm
41%
17mph
Sunday 8/25/19 @ 12:23 AM
392kj
78rpm
40%
17mph
Tuesday 1/29/19 @ 1:5 PM
✅
55kj
82rpm
37%
16mph
Monday 6/10/19 @ 10:1 PM
40kj
79rpm
33%
14mph
Workouts
174
kj
Tuesday 11/24/20
269
kj
Monday 1/4/21
291
kj
Thursday 10/31/19
194
kj
Thursday 5/16/19
244
kj
Tuesday 1/21/20
392
kj
Sunday 8/25/19