Shake and Bake
Workouts
Tuesday 7/21/20 @ 1:36 PM
295kj
86rpm
37%
17mph
Tuesday 7/21/20 @ 1:21 PM
✅
399kj
84rpm
44%
19mph
Monday 9/26/22 @ 12:31 PM
329kj
84rpm
36%
16mph
Saturday 6/18/22 @ 11:59 AM
✅
513kj
86rpm
42%
19mph
Monday 2/15/21 @ 2:50 PM
408kj
84rpm
39%
17mph
Friday 2/19/21 @ 10:40 AM
✅
527kj
83rpm
44%
19mph
Monday 7/8/19 @ 10:18 AM
291kj
87rpm
35%
16mph
Tuesday 4/28/20 @ 10:7 AM
✅
361kj
90rpm
39%
18mph
Monday 7/13/20 @ 12:32 PM
271kj
89rpm
34%
16mph
Wednesday 7/17/19 @ 10:0 AM
✅
358kj
88rpm
39%
17mph
Wednesday 2/26/20 @ 9:11 PM
240kj
90rpm
34%
15mph
Thursday 12/12/19 @ 10:57 AM
✅
355kj
91rpm
40%
18mph
Wednesday 1/29/20 @ 1:28 PM
274kj
85rpm
37%
16mph
Monday 1/27/20 @ 11:24 AM
✅
386kj
84rpm
43%
18mph
Tuesday 10/29/19 @ 12:9 PM
292kj
83rpm
39%
17mph
Monday 10/28/19 @ 10:15 AM
✅
364kj
82rpm
43%
18mph
Friday 10/11/19 @ 12:54 AM
196kj
83rpm
39%
17mph
Saturday 10/12/19 @ 2:52 PM
✅
232kj
80rpm
43%
18mph
Friday 2/22/19 @ 12:40 PM
519kj
78rpm
39%
16mph
Monday 2/18/19 @ 3:5 PM
✅
760kj
77rpm
46%
19mph
Workouts
329
kj
Monday 9/26/22
271
kj
Monday 7/13/20
240
kj
Wednesday 2/26/20
292
kj
Tuesday 10/29/19
196
kj
Friday 10/11/19
519
kj
Friday 2/22/19