Shake and Bake
Workouts
Monday 12/14/20 @ 12:47 PM
272kj
81rpm
39%
16mph
Friday 12/18/20 @ 3:2 AM
✅
275kj
82rpm
38%
16mph
Wednesday 12/2/20 @ 12:59 PM
387kj
83rpm
40%
17mph
Friday 12/4/20 @ 3:8 AM
✅
408kj
82rpm
40%
17mph
Sunday 8/9/20 @ 3:59 PM
✅
185kj
81rpm
39%
16mph
Friday 11/1/19 @ 5:41 PM
111kj
56rpm
35%
11mph
Monday 6/8/20 @ 1:5 PM
315kj
85rpm
39%
17mph
Monday 6/24/19 @ 7:33 PM
✅
327kj
80rpm
42%
17mph
Monday 4/27/20 @ 10:0 PM
✅
172kj
83rpm
37%
16mph
Wednesday 10/16/19 @ 4:53 PM
152kj
80rpm
37%
15mph
Thursday 11/21/19 @ 10:9 PM
✅
281kj
80rpm
40%
16mph
Wednesday 11/20/19 @ 1:25 AM
194kj
82rpm
33%
14mph
Saturday 5/4/19 @ 10:49 AM
✅
432kj
82rpm
41%
17mph
Thursday 5/2/19 @ 9:26 PM
430kj
82rpm
41%
17mph
Thursday 2/14/19 @ 12:27 PM
256kj
79rpm
38%
16mph
Thursday 2/14/19 @ 12:53 AM
✅
272kj
79rpm
40%
16mph
Tuesday 1/29/19 @ 1:15 PM
✅
433kj
87rpm
44%
20mph
Wednesday 1/30/19 @ 1:23 AM
258kj
86rpm
36%
16mph
Saturday 1/19/19 @ 3:53 PM
✅
613kj
87rpm
45%
20mph
Sunday 1/20/19 @ 4:40 PM
359kj
84rpm
38%
16mph
Workouts
272
kj
Monday 12/14/20
194
kj
Wednesday 11/20/19
258
kj
Wednesday 1/30/19
359
kj
Sunday 1/20/19