Shake and Bake
Workouts
Monday 11/8/21 @ 3:53 AM
93kj
75rpm
36%
14mph
Wednesday 11/2/22 @ 11:17 PM
✅
176kj
74rpm
48%
19mph
Saturday 7/16/22 @ 8:53 PM
163kj
70rpm
41%
15mph
Friday 7/15/22 @ 10:30 PM
✅
311kj
68rpm
55%
20mph
Thursday 1/27/22 @ 11:53 PM
133kj
70rpm
37%
13mph
Wednesday 1/26/22 @ 4:59 PM
✅
308kj
75rpm
51%
20mph
Wednesday 6/3/20 @ 10:16 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 3:12 PM
✅
304kj
74rpm
51%
20mph
Wednesday 12/23/20 @ 9:37 PM
104kj
80rpm
36%
15mph
Saturday 12/26/20 @ 7:17 PM
✅
210kj
82rpm
48%
20mph
Monday 1/14/19 @ 1:44 AM
390kj
78rpm
43%
18mph
Thursday 10/29/20 @ 3:48 PM
✅
515kj
74rpm
51%
19mph
Wednesday 6/19/19 @ 3:38 AM
289kj
64rpm
44%
15mph
Friday 1/3/20 @ 6:30 PM
✅
394kj
75rpm
48%
19mph
Friday 6/28/19 @ 5:25 PM
205kj
76rpm
42%
17mph
Friday 6/28/19 @ 11:7 PM
✅
227kj
76rpm
44%
18mph
Friday 3/22/19 @ 10:27 PM
✅
452kj
75rpm
43%
17mph
Sunday 3/24/19 @ 12:16 AM
422kj
83rpm
40%
17mph
Monday 10/15/18 @ 5:23 PM
✅
229kj
74rpm
54%
21mph
Wednesday 12/19/18 @ 4:45 PM
200kj
78rpm
48%
20mph
Workouts
93
kj
Monday 11/8/21
163
kj
Saturday 7/16/22
422
kj
Sunday 3/24/19