Shake and Bake
Workouts
Saturday 7/16/22 @ 8:53 PM
✅
163kj
70rpm
41%
15mph
Saturday 7/16/22 @ 1:31 PM
155kj
71rpm
40%
15mph
Thursday 1/27/22 @ 11:53 PM
133kj
70rpm
37%
13mph
Wednesday 1/26/22 @ 4:58 PM
✅
198kj
76rpm
42%
17mph
Wednesday 12/22/21 @ 12:20 AM
127kj
75rpm
34%
13mph
Wednesday 12/15/21 @ 11:25 PM
✅
182kj
76rpm
40%
16mph
Sunday 1/3/21 @ 3:29 AM
✅
105kj
71rpm
39%
15mph
Friday 1/8/21 @ 2:15 AM
91kj
68rpm
38%
14mph
Wednesday 12/16/20 @ 8:29 PM
✅
163kj
79rpm
37%
15mph
Tuesday 12/22/20 @ 7:31 PM
145kj
70rpm
39%
15mph
Friday 4/3/20 @ 2:32 AM
108kj
76rpm
38%
15mph
Sunday 6/21/20 @ 12:48 PM
✅
137kj
73rpm
43%
17mph
Wednesday 6/3/20 @ 10:16 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:57 PM
✅
162kj
73rpm
40%
16mph
Sunday 5/3/20 @ 6:48 PM
195kj
73rpm
41%
16mph
Sunday 5/3/20 @ 4:7 PM
✅
202kj
75rpm
46%
18mph
Monday 3/30/20 @ 3:8 AM
123kj
69rpm
39%
14mph
Saturday 4/4/20 @ 4:29 PM
✅
244kj
66rpm
48%
17mph
Tuesday 12/24/19 @ 2:41 AM
✅
330kj
75rpm
44%
17mph
Tuesday 12/24/19 @ 5:30 PM
312kj
68rpm
45%
16mph
Workouts
155
kj
Saturday 7/16/22
127
kj
Wednesday 12/22/21
145
kj
Tuesday 12/22/20
195
kj
Sunday 5/3/20