Shake and Bake
Workouts
Wednesday 12/16/20 @ 8:29 PM
163kj
79rpm
37%
15mph
Thursday 12/24/20 @ 8:44 PM
✅
219kj
79rpm
43%
17mph
Tuesday 9/29/20 @ 2:24 AM
✅
267kj
72rpm
41%
15mph
Saturday 9/19/20 @ 9:1 PM
168kj
68rpm
44%
15mph
Friday 7/10/20 @ 5:36 AM
204kj
75rpm
43%
17mph
Thursday 7/9/20 @ 10:13 PM
✅
235kj
78rpm
45%
18mph
Monday 6/29/20 @ 5:11 AM
116kj
20rpm
30%
3mph
Monday 6/29/20 @ 10:38 PM
✅
236kj
79rpm
44%
18mph
Friday 4/3/20 @ 2:32 AM
108kj
76rpm
38%
15mph
Saturday 4/4/20 @ 8:29 PM
✅
151kj
78rpm
43%
17mph
Monday 3/30/20 @ 3:8 AM
123kj
69rpm
39%
14mph
Saturday 3/28/20 @ 7:51 PM
✅
221kj
74rpm
45%
17mph
Monday 12/16/19 @ 1:51 AM
210kj
74rpm
43%
17mph
Friday 12/13/19 @ 1:57 AM
✅
222kj
76rpm
44%
17mph
Thursday 10/3/19 @ 5:27 PM
163kj
68rpm
40%
14mph
Wednesday 10/23/19 @ 1:44 AM
✅
225kj
84rpm
41%
17mph
Friday 7/26/19 @ 3:11 AM
282kj
66rpm
43%
15mph
Tuesday 7/23/19 @ 11:20 PM
✅
324kj
75rpm
44%
17mph
Wednesday 1/2/19 @ 8:43 PM
✅
303kj
74rpm
42%
16mph
Wednesday 5/30/18 @ 12:10 AM
282kj
73rpm
41%
16mph
Workouts
163
kj
Wednesday 12/16/20
210
kj
Monday 12/16/19