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Shake and Bake
canyoudiggit
Chicago IG: @diggymoreland
106 🔥
Beat bigsexypelodan
VS
bigsexypelodan
Nashville, TN
17
Beat canyoudiggit
Workouts
Previous Workouts
Next Workouts
Wednesday 11/2/22 @ 10:59 AM
322
kj
82
rpm
48
%
20
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Thursday 11/3/22 @ 10:18 AM
✅
325
kj
89
rpm
46
%
20
mph
Saturday 10/15/22 @ 3:58 PM
✅
349
kj
84
rpm
49
%
21
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 10/18/22 @ 11:28 AM
306
kj
93
rpm
43
%
20
mph
Friday 9/2/22 @ 3:24 PM
✅
228
kj
85
rpm
49
%
21
mph
20 min 80s Ride
Alex Toussaint
View Class
Share
Friday 9/2/22 @ 9:18 AM
196
kj
92
rpm
43
%
19
mph
Monday 3/14/22 @ 8:29 PM
223
kj
85
rpm
48
%
21
mph
20 min 2000s Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 3/9/22 @ 10:23 AM
✅
228
kj
94
rpm
44
%
21
mph
Wednesday 2/16/22 @ 6:35 PM
✅
263
kj
90
rpm
49
%
22
mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
View Class
Share
Thursday 2/10/22 @ 11:26 PM
241
kj
93
rpm
46
%
21
mph
Tuesday 12/28/21 @ 2:25 PM
✅
227
kj
99
rpm
43
%
21
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Friday 1/7/22 @ 10:18 AM
192
kj
96
rpm
42
%
19
mph
Thursday 10/28/21 @ 10:27 PM
✅
239
kj
96
rpm
45
%
21
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Saturday 10/30/21 @ 3:28 PM
223
kj
97
rpm
43
%
20
mph
Friday 7/30/21 @ 9:5 PM
✅
224
kj
88
rpm
47
%
21
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 7/29/21 @ 9:44 AM
218
kj
82
rpm
47
%
20
mph
Saturday 7/10/21 @ 6:1 PM
✅
227
kj
89
rpm
47
%
21
mph
20 min 2000s Ride
Alex Toussaint
View Class
Share
Monday 7/12/21 @ 9:34 AM
192
kj
91
rpm
42
%
19
mph
Saturday 3/27/21 @ 5:23 PM
✅
332
kj
97
rpm
43
%
21
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Saturday 3/27/21 @ 5:25 PM
240
kj
88
rpm
41
%
18
mph
Previous Workouts
Next Workouts
canyoudiggit
Chicago IG: @diggymoreland
106 🔥
Beat bigsexypelodan
VS
bigsexypelodan
Nashville, TN
17
Beat canyoudiggit
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
322
kj
Wednesday 11/2/22
✅
325
kj
Thursday 11/3/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
349
kj
Saturday 10/15/22
306
kj
Tuesday 10/18/22
20 min 80s Ride
Alex Toussaint
View Class
Share
✅
228
kj
Friday 9/2/22
196
kj
Friday 9/2/22
20 min 2000s Hip Hop Ride
Alex Toussaint
View Class
Share
223
kj
Monday 3/14/22
✅
228
kj
Wednesday 3/9/22
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
View Class
Share
✅
263
kj
Wednesday 2/16/22
241
kj
Thursday 2/10/22
20 min HIIT Ride
Alex Toussaint
View Class
Share
✅
227
kj
Tuesday 12/28/21
192
kj
Friday 1/7/22
20 min HIIT Ride
Alex Toussaint
View Class
Share
✅
239
kj
Thursday 10/28/21
223
kj
Saturday 10/30/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
224
kj
Friday 7/30/21
218
kj
Thursday 7/29/21
20 min 2000s Ride
Alex Toussaint
View Class
Share
✅
227
kj
Saturday 7/10/21
192
kj
Monday 7/12/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
332
kj
Saturday 3/27/21
240
kj
Saturday 3/27/21
Previous Workouts
Next Workouts