Shake and Bake
Workouts
Saturday 6/13/20 @ 1:32 PM
486kj
87rpm
41%
18mph
Saturday 6/13/20 @ 3:53 PM
✅
578kj
85rpm
45%
20mph
Saturday 3/28/20 @ 12:5 PM
466kj
78rpm
44%
18mph
Saturday 10/5/19 @ 9:16 PM
✅
565kj
81rpm
46%
19mph
Thursday 4/22/21 @ 7:6 PM
317kj
82rpm
40%
17mph
Monday 4/19/21 @ 10:11 PM
✅
395kj
77rpm
46%
19mph
Thursday 11/26/20 @ 4:27 PM
336kj
78rpm
40%
16mph
Wednesday 11/25/20 @ 12:26 PM
✅
421kj
86rpm
43%
19mph
Sunday 11/15/20 @ 5:14 PM
315kj
83rpm
41%
18mph
Saturday 11/14/20 @ 8:49 PM
✅
602kj
83rpm
46%
20mph
Saturday 11/14/20 @ 8:10 PM
239kj
87rpm
41%
18mph
Monday 6/8/20 @ 11:48 PM
✅
262kj
79rpm
45%
19mph
Thursday 6/11/20 @ 4:31 PM
233kj
85rpm
41%
18mph
Saturday 11/14/20 @ 12:44 AM
✅
271kj
83rpm
44%
19mph
Saturday 10/10/20 @ 1:42 AM
481kj
83rpm
40%
17mph
Thursday 10/8/20 @ 12:30 AM
✅
590kj
84rpm
45%
19mph
Monday 9/21/20 @ 4:5 PM
348kj
84rpm
39%
17mph
Monday 9/21/20 @ 11:27 PM
✅
425kj
83rpm
45%
19mph
Monday 8/19/19 @ 10:54 AM
309kj
74rpm
43%
17mph
Wednesday 8/14/19 @ 9:17 PM
✅
401kj
80rpm
45%
19mph
Workouts
486
kj
Saturday 6/13/20
466
kj
Saturday 3/28/20
317
kj
Thursday 4/22/21
336
kj
Thursday 11/26/20
315
kj
Sunday 11/15/20
239
kj
Saturday 11/14/20
233
kj
Thursday 6/11/20
309
kj
Monday 8/19/19