Shake and Bake
Workouts
Monday 3/23/20 @ 5:18 PM
✅
331kj
83rpm
41%
17mph
Monday 3/23/20 @ 12:32 AM
273kj
87rpm
37%
16mph
Wednesday 6/24/20 @ 1:33 AM
✅
191kj
88rpm
37%
16mph
Monday 6/29/20 @ 1:50 AM
159kj
83rpm
36%
15mph
Friday 11/13/20 @ 3:13 PM
✅
350kj
83rpm
41%
18mph
Tuesday 11/17/20 @ 3:48 AM
63kj
57rpm
24%
8mph
Friday 7/24/20 @ 11:48 AM
✅
341kj
81rpm
42%
18mph
Thursday 7/23/20 @ 10:28 PM
283kj
83rpm
38%
16mph
Friday 7/17/20 @ 1:35 AM
✅
455kj
79rpm
40%
17mph
Saturday 1/18/20 @ 5:51 PM
333kj
62rpm
39%
14mph
Thursday 2/14/19 @ 9:10 PM
✅
308kj
78rpm
41%
17mph
Friday 2/15/19 @ 4:4 AM
303kj
80rpm
40%
17mph
Monday 2/11/19 @ 9:10 PM
12kj
35rpm
32%
6mph
Tuesday 2/12/19 @ 11:18 PM
✅
41kj
83rpm
32%
14mph
Monday 1/14/19 @ 11:28 AM
95kj
29rpm
39%
6mph
Tuesday 1/8/19 @ 8:53 PM
✅
271kj
80rpm
38%
16mph
Tuesday 11/27/18 @ 1:57 AM
✅
318kj
77rpm
40%
16mph
Wednesday 11/21/18 @ 8:48 PM
305kj
83rpm
39%
17mph
Thursday 10/18/18 @ 2:59 PM
✅
319kj
82rpm
41%
17mph
Saturday 10/20/18 @ 5:3 AM
281kj
83rpm
39%
16mph
Workouts
273
kj
Monday 3/23/20
159
kj
Monday 6/29/20
63
kj
Tuesday 11/17/20
283
kj
Thursday 7/23/20
333
kj
Saturday 1/18/20
95
kj
Monday 1/14/19
305
kj
Wednesday 11/21/18
281
kj
Saturday 10/20/18