Shake and Bake
Workouts
Friday 6/26/20 @ 8:6 PM
✅
345kj
82rpm
41%
18mph
Friday 2/12/21 @ 1:34 PM
330kj
84rpm
40%
18mph
Sunday 3/12/23 @ 11:4 PM
kj
rpm
%
0mph
Tuesday 1/10/23 @ 5:7 PM
✅
215kj
82rpm
41%
17mph
Monday 2/13/23 @ 12:23 PM
153kj
79rpm
35%
15mph
Wednesday 4/28/21 @ 11:30 AM
✅
216kj
86rpm
39%
17mph
Tuesday 7/19/22 @ 12:10 AM
203kj
73rpm
44%
17mph
Sunday 7/17/22 @ 3:0 PM
✅
221kj
77rpm
44%
18mph
Wednesday 11/11/20 @ 12:2 AM
✅
364kj
84rpm
42%
18mph
Thursday 11/12/20 @ 12:34 PM
337kj
84rpm
41%
18mph
Wednesday 4/8/20 @ 4:42 PM
✅
370kj
79rpm
43%
18mph
Thursday 11/16/17 @ 11:51 AM
362kj
88rpm
40%
18mph
Friday 2/22/19 @ 5:5 AM
311kj
81rpm
39%
17mph
Tuesday 2/19/19 @ 8:28 PM
✅
380kj
89rpm
41%
18mph
Workouts
330
kj
Friday 2/12/21
153
kj
Monday 2/13/23
203
kj
Tuesday 7/19/22
337
kj
Thursday 11/12/20