Shake and Bake
Workouts
Monday 3/23/20 @ 5:18 PM
✅
331kj
83rpm
41%
17mph
Tuesday 12/1/20 @ 11:34 PM
315kj
86rpm
39%
17mph
Thursday 10/27/22 @ 10:55 AM
✅
209kj
82rpm
39%
17mph
Saturday 1/14/23 @ 2:1 AM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 1:33 AM
✅
191kj
88rpm
37%
16mph
Tuesday 9/15/20 @ 11:13 PM
176kj
94rpm
34%
16mph
Friday 11/13/20 @ 3:13 PM
✅
350kj
83rpm
41%
18mph
Saturday 6/12/21 @ 9:14 PM
305kj
83rpm
39%
17mph
Friday 12/18/20 @ 11:56 PM
114kj
79rpm
34%
14mph
Monday 12/14/20 @ 8:32 PM
✅
311kj
80rpm
41%
17mph
Friday 7/24/20 @ 11:48 AM
✅
341kj
81rpm
42%
18mph
Tuesday 5/4/21 @ 9:9 PM
310kj
82rpm
40%
17mph
Wednesday 1/22/20 @ 12:9 PM
318kj
79rpm
41%
17mph
Wednesday 12/16/20 @ 1:1 AM
✅
325kj
83rpm
41%
17mph
Friday 7/17/20 @ 1:35 AM
✅
455kj
79rpm
40%
17mph
Wednesday 12/9/20 @ 10:1 PM
411kj
82rpm
39%
17mph
Thursday 12/3/20 @ 6:4 PM
22kj
42rpm
30%
7mph
Thursday 12/3/20 @ 9:19 PM
✅
439kj
83rpm
41%
17mph
Monday 6/8/20 @ 2:53 PM
✅
407kj
84rpm
44%
19mph
Monday 6/8/20 @ 3:21 PM
248kj
70rpm
44%
17mph
Workouts
315
kj
Tuesday 12/1/20
kj
Saturday 1/14/23
176
kj
Tuesday 9/15/20
305
kj
Saturday 6/12/21
114
kj
Friday 12/18/20
310
kj
Tuesday 5/4/21
318
kj
Wednesday 1/22/20
411
kj
Wednesday 12/9/20