Shake and Bake
Workouts
Tuesday 3/31/20 @ 3:58 PM
✅
342kj
65rpm
46%
16mph
Thursday 5/28/20 @ 8:22 PM
279kj
69rpm
43%
16mph
Saturday 8/3/19 @ 2:57 PM
✅
373kj
82rpm
52%
22mph
Sunday 5/10/20 @ 4:57 PM
225kj
76rpm
45%
18mph
Monday 4/27/20 @ 2:33 PM
✅
349kj
79rpm
51%
21mph
Saturday 4/25/20 @ 1:59 PM
222kj
72rpm
46%
18mph
Thursday 1/25/18 @ 5:5 PM
✅
191kj
81rpm
47%
19mph
Friday 2/2/18 @ 2:39 PM
157kj
65rpm
52%
18mph
Monday 1/23/17 @ 6:27 PM
✅
361kj
76rpm
54%
21mph
Sunday 2/19/17 @ 2:42 PM
236kj
73rpm
46%
18mph
Saturday 12/5/15 @ 2:24 PM
✅
694kj
88rpm
52%
23mph
Saturday 12/5/15 @ 2:30 PM
365kj
75rpm
46%
18mph
Tuesday 11/10/15 @ 1:16 PM
✅
381kj
85rpm
51%
22mph
Friday 8/7/15 @ 11:22 AM
244kj
69rpm
49%
17mph
Monday 4/6/15 @ 10:21 PM
✅
660kj
77rpm
58%
23mph
Thursday 4/9/15 @ 10:38 AM
312kj
75rpm
43%
17mph
Sunday 3/22/15 @ 11:4 AM
✅
600kj
75rpm
57%
22mph
Thursday 3/12/15 @ 8:8 PM
250kj
65rpm
44%
15mph
Wednesday 3/4/15 @ 8:32 PM
✅
588kj
73rpm
58%
22mph
Friday 3/6/15 @ 5:4 PM
252kj
71rpm
41%
16mph
Workouts
279
kj
Thursday 5/28/20
222
kj
Saturday 4/25/20
244
kj
Friday 8/7/15
312
kj
Thursday 4/9/15