Shake and Bake
VS
Workouts
Sunday 5/3/20 @ 1:59 PM
✅
239kj
74rpm
46%
18mph
Saturday 5/9/20 @ 4:55 PM
205kj
74rpm
43%
17mph
Tuesday 10/18/22 @ 2:1 PM
✅
232kj
72rpm
46%
18mph
Saturday 10/29/22 @ 7:45 PM
188kj
70rpm
43%
16mph
Sunday 11/21/21 @ 2:26 PM
✅
249kj
75rpm
46%
18mph
Monday 12/6/21 @ 11:57 AM
208kj
80rpm
42%
17mph
Tuesday 8/18/20 @ 12:57 PM
✅
221kj
78rpm
43%
18mph
Friday 8/21/20 @ 6:52 PM
202kj
78rpm
41%
17mph
Tuesday 7/14/20 @ 1:53 PM
✅
90kj
74rpm
48%
19mph
Tuesday 5/1/18 @ 4:22 PM
68kj
84rpm
39%
17mph
Monday 12/9/19 @ 9:54 PM
✅
257kj
75rpm
47%
19mph
Wednesday 12/25/19 @ 7:47 PM
252kj
76rpm
47%
19mph
Sunday 1/28/18 @ 3:25 PM
✅
470kj
83rpm
42%
18mph
Saturday 7/27/19 @ 1:55 PM
440kj
83rpm
41%
18mph
Wednesday 3/27/19 @ 2:29 PM
✅
160kj
79rpm
44%
18mph
Thursday 4/18/19 @ 9:46 PM
144kj
81rpm
42%
17mph
Saturday 9/22/18 @ 6:43 PM
26kj
68rpm
13%
6mph
Saturday 9/22/18 @ 6:42 PM
✅
245kj
79rpm
45%
18mph
Friday 4/13/18 @ 11:47 AM
63kj
84rpm
38%
17mph
Wednesday 5/2/18 @ 12:55 PM
✅
70kj
84rpm
40%
17mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
102
🔥
VS
benay
#SheBe
42
Workouts
205
kj
Saturday 5/9/20
188
kj
Saturday 10/29/22
440
kj
Saturday 7/27/19