Shake and Bake
VS
Workouts
Tuesday 1/16/24 @ 1:18 PM
✅
237kj
74rpm
46%
18mph
Thursday 6/4/20 @ 4:25 PM
205kj
71rpm
45%
16mph
Sunday 6/25/23 @ 1:23 PM
55kj
79rpm
37%
16mph
Thursday 6/8/23 @ 10:19 PM
✅
57kj
79rpm
38%
16mph
Sunday 9/11/22 @ 2:0 PM
326kj
73rpm
40%
16mph
Sunday 9/11/22 @ 1:58 PM
✅
357kj
69rpm
43%
15mph
Sunday 11/28/21 @ 2:29 PM
✅
348kj
78rpm
43%
18mph
Sunday 11/28/21 @ 2:26 PM
249kj
71rpm
41%
15mph
Tuesday 11/16/21 @ 1:53 PM
✅
112kj
72rpm
46%
18mph
Sunday 11/21/21 @ 1:46 PM
92kj
71rpm
43%
16mph
Wednesday 9/29/21 @ 12:35 PM
✅
151kj
74rpm
45%
18mph
Sunday 10/24/21 @ 2:25 PM
114kj
71rpm
41%
16mph
Sunday 9/19/21 @ 2:13 PM
✅
103kj
77rpm
42%
17mph
Sunday 9/19/21 @ 9:39 PM
82kj
79rpm
38%
16mph
Sunday 5/10/20 @ 1:58 PM
✅
262kj
73rpm
48%
19mph
Tuesday 5/12/20 @ 5:12 PM
211kj
73rpm
45%
17mph
Sunday 5/24/20 @ 1:59 PM
✅
244kj
71rpm
48%
18mph
Sunday 5/24/20 @ 1:58 PM
218kj
73rpm
44%
17mph
Wednesday 2/12/20 @ 8:41 PM
✅
200kj
76rpm
42%
17mph
Friday 2/7/20 @ 3:9 PM
153kj
62rpm
42%
14mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
292
🔥
VS
50shadesofshay
Tampa Bay #jfdi
79
Workouts
205
kj
Thursday 6/4/20
211
kj
Tuesday 5/12/20
218
kj
Sunday 5/24/20