Shake and Bake
VS
Workouts
Wednesday 11/2/22 @ 11:11 PM
79kj
57rpm
39%
12mph
Sunday 10/30/22 @ 1:4 PM
✅
110kj
76rpm
38%
15mph
Sunday 4/17/22 @ 1:33 PM
✅
405kj
78rpm
48%
20mph
Sunday 4/17/22 @ 1:27 PM
310kj
72rpm
44%
17mph
Wednesday 3/24/21 @ 3:49 PM
78kj
66rpm
38%
14mph
Sunday 1/23/22 @ 4:32 PM
✅
129kj
75rpm
41%
17mph
Tuesday 11/30/21 @ 2:28 PM
✅
159kj
74rpm
41%
16mph
Tuesday 11/30/21 @ 2:29 PM
133kj
80rpm
34%
15mph
Monday 7/5/21 @ 12:27 PM
148kj
74rpm
44%
18mph
Sunday 7/4/21 @ 2:21 PM
✅
152kj
82rpm
41%
18mph
Monday 5/3/21 @ 5:29 PM
56kj
61rpm
39%
14mph
Thursday 5/13/21 @ 10:43 AM
✅
90kj
86rpm
37%
16mph
Sunday 5/9/21 @ 2:58 PM
✅
500kj
79rpm
50%
21mph
Sunday 5/9/21 @ 2:57 PM
301kj
78rpm
42%
17mph
Saturday 5/8/21 @ 12:6 AM
✅
185kj
79rpm
46%
19mph
Wednesday 4/14/21 @ 12:58 PM
141kj
82rpm
40%
17mph
Sunday 1/10/21 @ 7:46 PM
148kj
75rpm
37%
15mph
Saturday 1/2/21 @ 1:25 PM
✅
152kj
80rpm
36%
15mph
Sunday 12/27/20 @ 7:36 PM
✅
158kj
77rpm
38%
15mph
Saturday 12/26/20 @ 2:23 PM
151kj
82rpm
35%
15mph
canadabrenda
🇨🇦 London
107
🔥
VS
braces3
Grateful4 950rows
64
Workouts
148
kj
Monday 7/5/21
301
kj
Sunday 5/9/21
148
kj
Sunday 1/10/21
151
kj
Saturday 12/26/20