Shake and Bake
Workouts
Saturday 11/16/19 @ 5:47 PM
✅
456kj
84rpm
41%
18mph
Wednesday 2/19/20 @ 6:56 PM
301kj
71rpm
39%
15mph
Wednesday 12/29/21 @ 10:33 PM
✅
222kj
76rpm
44%
18mph
Wednesday 12/29/21 @ 9:23 PM
120kj
74rpm
34%
14mph
Monday 9/27/21 @ 1:25 AM
✅
353kj
86rpm
41%
18mph
Tuesday 9/28/21 @ 4:59 PM
209kj
73rpm
37%
15mph
Saturday 1/9/21 @ 10:8 PM
✅
477kj
81rpm
43%
18mph
Saturday 1/9/21 @ 6:32 PM
322kj
65rpm
43%
15mph
Tuesday 6/2/20 @ 8:41 PM
✅
358kj
85rpm
41%
18mph
Monday 6/1/20 @ 5:57 PM
249kj
77rpm
39%
16mph
Sunday 12/27/20 @ 11:1 PM
✅
237kj
81rpm
43%
18mph
Sunday 12/27/20 @ 5:42 PM
150kj
74rpm
38%
15mph
Saturday 12/26/20 @ 10:38 PM
✅
252kj
79rpm
45%
19mph
Sunday 12/27/20 @ 4:32 PM
154kj
69rpm
40%
15mph
Monday 1/20/20 @ 8:59 PM
✅
341kj
83rpm
41%
18mph
Monday 1/20/20 @ 6:57 PM
222kj
79rpm
36%
15mph
Sunday 8/25/19 @ 2:49 PM
✅
452kj
84rpm
41%
18mph
Wednesday 8/21/19 @ 4:0 PM
267kj
76rpm
35%
14mph
Sunday 4/7/19 @ 4:19 PM
✅
216kj
77rpm
43%
17mph
Monday 3/11/19 @ 9:47 PM
171kj
73rpm
41%
16mph
Workouts
301
kj
Wednesday 2/19/20
120
kj
Wednesday 12/29/21
209
kj
Tuesday 9/28/21
322
kj
Saturday 1/9/21
249
kj
Monday 6/1/20
150
kj
Sunday 12/27/20
154
kj
Sunday 12/27/20
222
kj
Monday 1/20/20
267
kj
Wednesday 8/21/19