Shake and Bake
VS
Workouts
Monday 12/9/19 @ 9:24 PM
✅
636kj
85rpm
52%
23mph
Sunday 12/15/19 @ 11:5 PM
381kj
79rpm
44%
18mph
Tuesday 1/26/21 @ 9:6 PM
✅
577kj
87rpm
51%
22mph
Friday 11/1/19 @ 6:35 PM
295kj
85rpm
37%
17mph
Monday 1/20/20 @ 9:1 PM
✅
573kj
87rpm
49%
22mph
Wednesday 1/22/20 @ 1:3 AM
282kj
83rpm
38%
16mph
Thursday 11/26/20 @ 5:55 PM
✅
545kj
86rpm
50%
21mph
Thursday 11/26/20 @ 12:59 PM
274kj
71rpm
41%
15mph
Thursday 12/12/19 @ 10:19 AM
✅
561kj
85rpm
49%
21mph
Wednesday 6/26/19 @ 1:57 AM
361kj
82rpm
42%
18mph
Wednesday 8/21/19 @ 1:43 PM
✅
807kj
83rpm
52%
22mph
Monday 6/10/19 @ 3:10 AM
493kj
78rpm
45%
18mph
Thursday 3/28/19 @ 10:48 AM
39kj
78rpm
31%
13mph
Wednesday 6/12/19 @ 1:52 AM
✅
44kj
84rpm
32%
14mph
Monday 3/4/19 @ 8:27 PM
✅
497kj
84rpm
47%
20mph
Sunday 2/24/19 @ 10:9 PM
341kj
82rpm
41%
17mph
Saturday 2/2/19 @ 5:42 PM
✅
691kj
83rpm
49%
21mph
Saturday 2/9/19 @ 11:10 PM
491kj
82rpm
43%
18mph
Saturday 10/27/18 @ 11:36 AM
✅
262kj
79rpm
54%
22mph
Saturday 1/5/19 @ 10:55 PM
225kj
76rpm
51%
21mph
callmetbone
#B'More#PZP#Road#Mtn
146
🔥
VS
cadenceimpaired
nevada
17
Workouts
295
kj
Friday 11/1/19
282
kj
Wednesday 1/22/20
274
kj
Thursday 11/26/20
361
kj
Wednesday 6/26/19
493
kj
Monday 6/10/19