Shake and Bake
VS
Workouts
Sunday 7/4/21 @ 1:51 PM
✅
77kj
89rpm
39%
18mph
Saturday 8/26/23 @ 3:5 PM
43kj
82rpm
33%
14mph
Tuesday 5/2/23 @ 8:5 PM
✅
579kj
82rpm
54%
22mph
Friday 4/28/23 @ 5:21 PM
266kj
79rpm
38%
16mph
Thursday 10/22/20 @ 10:41 PM
✅
50kj
81rpm
35%
15mph
Monday 4/17/23 @ 4:15 PM
44kj
84rpm
32%
14mph
Saturday 1/14/23 @ 3:33 PM
✅
669kj
84rpm
48%
21mph
Wednesday 1/18/23 @ 6:21 PM
334kj
84rpm
36%
16mph
Thursday 12/1/22 @ 12:56 PM
✅
330kj
86rpm
47%
21mph
Friday 12/9/22 @ 9:13 PM
169kj
81rpm
37%
16mph
Wednesday 1/27/21 @ 8:59 PM
✅
573kj
81rpm
54%
22mph
Monday 5/20/19 @ 9:9 PM
280kj
82rpm
39%
16mph
Wednesday 1/8/20 @ 4:27 PM
✅
415kj
86rpm
52%
23mph
Wednesday 9/30/20 @ 4:44 PM
154kj
84rpm
35%
15mph
Thursday 6/20/19 @ 11:32 PM
✅
263kj
83rpm
44%
19mph
Tuesday 1/30/18 @ 3:7 PM
137kj
80rpm
35%
14mph
Sunday 5/5/19 @ 7:2 PM
✅
369kj
86rpm
49%
21mph
Monday 5/6/19 @ 11:23 PM
202kj
81rpm
40%
17mph
Friday 1/4/19 @ 1:5 PM
✅
330kj
91rpm
44%
20mph
Tuesday 10/23/18 @ 1:44 PM
179kj
83rpm
38%
16mph
callmetbone
#B'More#PZP#Road#Mtn
584
🔥
VS
805_sue
Ventura County CA
80
Workouts
266
kj
Friday 4/28/23
334
kj
Wednesday 1/18/23
169
kj
Friday 12/9/22
280
kj
Monday 5/20/19
154
kj
Wednesday 9/30/20
179
kj
Tuesday 10/23/18