Shake and Bake
VS
Workouts
Tuesday 1/18/22 @ 2:2 PM
93kj
74rpm
41%
16mph
Thursday 10/28/21 @ 10:13 PM
✅
105kj
68rpm
46%
17mph
Wednesday 4/7/21 @ 1:24 AM
149kj
76rpm
50%
20mph
Monday 1/17/22 @ 3:38 PM
✅
189kj
71rpm
56%
22mph
Sunday 8/4/19 @ 7:35 PM
295kj
79rpm
48%
20mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Thursday 12/13/18 @ 3:45 AM
✅
193kj
81rpm
46%
20mph
Monday 3/22/21 @ 5:31 PM
141kj
62rpm
48%
17mph
Thursday 10/29/20 @ 1:28 PM
✅
244kj
76rpm
45%
18mph
Thursday 4/16/20 @ 4:30 PM
226kj
62rpm
51%
17mph
Friday 7/24/20 @ 10:39 AM
✅
427kj
79rpm
47%
20mph
Thursday 7/2/20 @ 9:12 PM
305kj
69rpm
46%
17mph
Tuesday 11/26/19 @ 1:31 PM
✅
194kj
83rpm
46%
20mph
Friday 7/10/20 @ 7:28 PM
102kj
66rpm
41%
15mph
Thursday 3/19/20 @ 3:7 AM
✅
390kj
77rpm
46%
19mph
Saturday 6/6/20 @ 3:6 PM
206kj
59rpm
43%
14mph
Friday 5/29/20 @ 1:1 PM
✅
295kj
77rpm
49%
20mph
Thursday 5/28/20 @ 4:36 PM
115kj
69rpm
39%
15mph
Saturday 9/14/19 @ 2:10 PM
✅
144kj
85rpm
45%
20mph
Wednesday 9/11/19 @ 2:15 AM
98kj
80rpm
40%
17mph
caligirlog
#FGFOG #YGTC #ThunderSquad
142
🔥
VS
afitcookie
🎉3000🚴🏾♀️🎉IG: AFitCookie #Philly #SquadUp
19
Workouts
226
kj
Thursday 4/16/20
305
kj
Thursday 7/2/20
206
kj
Saturday 6/6/20
115
kj
Thursday 5/28/20