Shake and Bake
Workouts
Friday 6/23/23 @ 3:42 PM
77kj
78rpm
36%
15mph
Wednesday 8/18/21 @ 11:41 PM
✅
99kj
80rpm
41%
17mph
Thursday 8/19/21 @ 4:3 PM
170kj
76rpm
39%
16mph
Monday 8/23/21 @ 11:24 PM
✅
194kj
75rpm
42%
17mph
Wednesday 4/7/21 @ 6:5 PM
110kj
83rpm
36%
15mph
Friday 6/18/21 @ 11:43 PM
✅
139kj
81rpm
41%
17mph
Sunday 3/14/21 @ 6:18 PM
79kj
74rpm
39%
15mph
Monday 3/29/21 @ 11:40 PM
✅
119kj
75rpm
45%
18mph
Wednesday 3/3/21 @ 9:30 PM
135kj
77rpm
41%
17mph
Tuesday 3/16/21 @ 12:11 AM
✅
160kj
79rpm
44%
18mph
Sunday 1/24/21 @ 8:11 PM
✅
355kj
84rpm
42%
18mph
Thursday 10/31/19 @ 9:47 PM
336kj
82rpm
42%
18mph
Friday 11/27/20 @ 4:38 PM
95kj
80rpm
35%
15mph
Monday 9/21/20 @ 10:17 PM
✅
144kj
79rpm
42%
17mph
Monday 8/24/20 @ 3:20 PM
398kj
82rpm
39%
17mph
Saturday 11/14/20 @ 11:15 PM
✅
450kj
76rpm
44%
18mph
Friday 10/9/20 @ 5:8 PM
248kj
80rpm
37%
15mph
Sunday 7/28/19 @ 12:55 PM
✅
307kj
76rpm
42%
17mph
Sunday 6/21/20 @ 5:0 PM
232kj
78rpm
44%
18mph
Friday 5/29/20 @ 1:9 PM
✅
239kj
77rpm
45%
18mph
Workouts
77
kj
Friday 6/23/23
110
kj
Wednesday 4/7/21
135
kj
Wednesday 3/3/21
336
kj
Thursday 10/31/19
95
kj
Friday 11/27/20
398
kj
Monday 8/24/20
232
kj
Sunday 6/21/20