Ricky
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Shake and Bake
cadencekeeper
VA-DE
4
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
161 🔥
Beat cadencekeeper
Workouts
Previous Workouts
Next Workouts
Saturday 10/30/21 @ 2:34 PM
493
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/1/21 @ 9:36 AM
✅
589
kj
79
rpm
53
%
22
mph
Tuesday 9/28/21 @ 2:31 PM
481
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/28/21 @ 10:32 AM
✅
588
kj
91
rpm
48
%
22
mph
Saturday 2/8/20 @ 4:43 PM
317
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/5/20 @ 10:44 AM
✅
557
kj
84
rpm
50
%
21
mph
Monday 1/20/20 @ 7:46 PM
317
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 2:48 PM
✅
546
kj
86
rpm
49
%
21
mph
Saturday 8/10/19 @ 1:29 PM
346
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 10:56 AM
✅
562
kj
86
rpm
50
%
22
mph
Friday 3/1/19 @ 2:2 PM
45
kj
79
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 1:27 AM
✅
45
kj
72
rpm
36
%
14
mph
Wednesday 2/13/19 @ 2:31 PM
353
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/15/19 @ 11:0 AM
✅
512
kj
82
rpm
50
%
21
mph
Saturday 1/19/19 @ 3:36 PM
474
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 3:6 PM
✅
667
kj
86
rpm
47
%
21
mph
Thursday 1/10/19 @ 2:7 PM
345
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/11/19 @ 11:14 AM
✅
443
kj
81
rpm
47
%
20
mph
Wednesday 11/21/18 @ 1:10 PM
304
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/21/18 @ 10:59 AM
✅
483
kj
82
rpm
48
%
20
mph
Previous Workouts
Next Workouts
cadencekeeper
VA-DE
4
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
161 🔥
Beat cadencekeeper
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
493
kj
Saturday 10/30/21
✅
589
kj
Thursday 7/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
481
kj
Tuesday 9/28/21
✅
588
kj
Tuesday 9/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
317
kj
Saturday 2/8/20
✅
557
kj
Wednesday 2/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Monday 1/20/20
✅
546
kj
Saturday 12/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
346
kj
Saturday 8/10/19
✅
562
kj
Monday 11/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
45
kj
Friday 3/1/19
✅
45
kj
Friday 1/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Wednesday 2/13/19
✅
512
kj
Friday 2/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
474
kj
Saturday 1/19/19
✅
667
kj
Saturday 1/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
345
kj
Thursday 1/10/19
✅
443
kj
Friday 1/11/19
45 min Power Zone Ride
Denis Morton
View Class
Share
304
kj
Wednesday 11/21/18
✅
483
kj
Wednesday 11/21/18
Previous Workouts
Next Workouts