Shake and Bake
Workouts
Friday 11/3/23 @ 11:47 PM
412kj
87rpm
43%
19mph
Wednesday 6/23/21 @ 10:47 AM
✅
502kj
87rpm
47%
21mph
Thursday 12/19/19 @ 12:55 PM
420kj
87rpm
44%
19mph
Tuesday 4/20/21 @ 11:3 AM
✅
500kj
85rpm
48%
21mph
Tuesday 10/27/20 @ 6:24 PM
292kj
88rpm
44%
20mph
Friday 10/9/20 @ 11:2 AM
✅
335kj
87rpm
47%
21mph
Sunday 10/18/20 @ 4:37 PM
454kj
79rpm
48%
20mph
Sunday 8/9/20 @ 1:50 PM
✅
527kj
75rpm
54%
21mph
Wednesday 8/26/20 @ 12:3 PM
459kj
85rpm
46%
20mph
Sunday 9/27/20 @ 2:15 PM
✅
546kj
89rpm
48%
21mph
Thursday 9/3/20 @ 1:45 PM
289kj
90rpm
43%
20mph
Friday 4/3/20 @ 11:27 AM
✅
316kj
85rpm
47%
20mph
Sunday 4/21/19 @ 10:58 PM
349kj
83rpm
42%
18mph
Monday 8/10/20 @ 11:0 AM
✅
505kj
86rpm
47%
21mph
Wednesday 7/17/19 @ 1:41 PM
549kj
85rpm
44%
19mph
Saturday 6/15/19 @ 4:36 PM
✅
694kj
81rpm
50%
21mph
Wednesday 12/26/18 @ 1:23 AM
219kj
76rpm
42%
17mph
Sunday 12/30/18 @ 3:20 PM
✅
307kj
82rpm
48%
20mph
Tuesday 10/16/18 @ 5:56 PM
416kj
87rpm
39%
17mph
Saturday 5/5/18 @ 12:5 PM
✅
514kj
89rpm
42%
19mph
Workouts
412
kj
Friday 11/3/23
420
kj
Thursday 12/19/19
292
kj
Tuesday 10/27/20
289
kj
Thursday 9/3/20
349
kj
Sunday 4/21/19
219
kj
Wednesday 12/26/18
416
kj
Tuesday 10/16/18