Shake and Bake
Workouts
Tuesday 11/10/20 @ 9:7 PM
✅
555kj
89rpm
48%
22mph
Saturday 8/28/21 @ 9:57 PM
445kj
86rpm
45%
20mph
Thursday 11/19/20 @ 8:22 PM
✅
561kj
82rpm
52%
22mph
Saturday 6/12/21 @ 5:19 PM
437kj
82rpm
47%
20mph
Thursday 5/20/21 @ 11:53 PM
✅
761kj
90rpm
48%
22mph
Friday 5/21/21 @ 9:36 PM
617kj
80rpm
48%
20mph
Thursday 2/11/21 @ 5:30 PM
✅
552kj
85rpm
50%
22mph
Sunday 6/21/20 @ 10:52 PM
484kj
84rpm
47%
20mph
Sunday 1/17/21 @ 5:39 PM
✅
342kj
85rpm
48%
21mph
Tuesday 8/4/20 @ 12:0 PM
320kj
79rpm
50%
20mph
Sunday 11/1/20 @ 5:29 PM
✅
390kj
94rpm
47%
22mph
Tuesday 11/3/20 @ 10:58 PM
282kj
86rpm
45%
19mph
Sunday 7/12/20 @ 10:45 PM
✅
751kj
91rpm
47%
22mph
Saturday 7/11/20 @ 3:32 PM
700kj
83rpm
50%
21mph
Monday 6/22/20 @ 3:56 PM
✅
519kj
91rpm
46%
21mph
Sunday 6/28/20 @ 3:8 PM
515kj
84rpm
49%
21mph
Monday 6/15/20 @ 2:16 PM
✅
553kj
91rpm
47%
21mph
Monday 6/15/20 @ 10:44 PM
499kj
83rpm
48%
20mph
Sunday 6/7/20 @ 2:44 PM
✅
383kj
90rpm
48%
22mph
Friday 6/5/20 @ 10:33 PM
367kj
83rpm
51%
21mph
Workouts
445
kj
Saturday 8/28/21
437
kj
Saturday 6/12/21
484
kj
Sunday 6/21/20
320
kj
Tuesday 8/4/20
282
kj
Tuesday 11/3/20