Shake and Bake
Workouts
Wednesday 10/7/20 @ 4:10 PM
760kj
91rpm
47%
22mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Tuesday 3/10/20 @ 3:33 PM
254kj
86rpm
43%
19mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Sunday 11/15/20 @ 4:20 PM
785kj
89rpm
49%
22mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Friday 3/6/20 @ 2:41 PM
252kj
83rpm
43%
19mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Sunday 3/15/20 @ 2:1 PM
281kj
93rpm
42%
19mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Wednesday 11/25/20 @ 4:23 PM
583kj
89rpm
49%
22mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Thursday 5/13/21 @ 5:27 PM
560kj
84rpm
51%
22mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 6/8/20 @ 10:20 PM
532kj
88rpm
48%
21mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Thursday 10/29/20 @ 5:1 PM
559kj
85rpm
50%
22mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Saturday 6/13/20 @ 11:53 PM
669kj
89rpm
46%
21mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Workouts
254
kj
Tuesday 3/10/20
785
kj
Sunday 11/15/20
252
kj
Friday 3/6/20
560
kj
Thursday 5/13/21
559
kj
Thursday 10/29/20
669
kj
Saturday 6/13/20