Shake and Bake
Workouts
Wednesday 5/31/23 @ 12:25 PM
✅
62kj
85rpm
37%
16mph
Friday 12/1/23 @ 6:35 PM
42kj
94rpm
29%
14mph
Thursday 5/4/23 @ 12:15 PM
✅
518kj
90rpm
54%
24mph
Tuesday 5/4/21 @ 3:23 PM
238kj
92rpm
38%
18mph
Tuesday 10/4/22 @ 12:26 PM
✅
803kj
80rpm
60%
25mph
Wednesday 1/4/23 @ 10:40 PM
361kj
87rpm
40%
18mph
Saturday 6/4/22 @ 3:9 PM
✅
832kj
92rpm
55%
25mph
Wednesday 5/25/22 @ 9:58 AM
397kj
94rpm
40%
19mph
Tuesday 7/13/21 @ 12:7 PM
✅
483kj
86rpm
55%
24mph
Wednesday 6/1/22 @ 12:24 PM
252kj
98rpm
38%
18mph
Thursday 10/21/21 @ 11:42 AM
✅
786kj
83rpm
58%
24mph
Wednesday 9/15/21 @ 12:10 PM
394kj
88rpm
42%
19mph
Friday 10/23/20 @ 1:32 PM
✅
522kj
82rpm
50%
21mph
Wednesday 11/17/21 @ 4:41 PM
389kj
89rpm
41%
18mph
Thursday 9/9/21 @ 12:4 PM
✅
809kj
85rpm
57%
25mph
Wednesday 10/6/21 @ 12:1 PM
403kj
84rpm
44%
19mph
Saturday 3/6/21 @ 4:4 PM
✅
1224kj
84rpm
52%
22mph
Saturday 3/6/21 @ 2:35 PM
785kj
85rpm
43%
19mph
Monday 1/18/21 @ 4:20 PM
✅
577kj
87rpm
49%
22mph
Monday 1/18/21 @ 12:58 PM
376kj
86rpm
42%
18mph
Workouts
238
kj
Tuesday 5/4/21
361
kj
Wednesday 1/4/23
397
kj
Wednesday 5/25/22
252
kj
Wednesday 6/1/22
394
kj
Wednesday 9/15/21
389
kj
Wednesday 11/17/21
403
kj
Wednesday 10/6/21
785
kj
Saturday 3/6/21
376
kj
Monday 1/18/21