Shake and Bake
Workouts
Sunday 11/20/22 @ 2:5 PM
✅
349kj
89rpm
38%
17mph
Wednesday 2/17/21 @ 3:35 PM
328kj
85rpm
39%
17mph
Tuesday 5/31/22 @ 10:6 AM
✅
213kj
80rpm
42%
17mph
Saturday 4/30/22 @ 12:59 PM
203kj
78rpm
42%
17mph
Thursday 4/8/21 @ 12:52 PM
✅
205kj
86rpm
39%
17mph
Thursday 4/1/21 @ 3:16 PM
194kj
86rpm
38%
17mph
Saturday 8/29/20 @ 5:49 PM
280kj
90rpm
36%
16mph
Wednesday 3/10/21 @ 3:45 PM
✅
294kj
88rpm
37%
17mph
Monday 11/30/20 @ 2:56 PM
✅
333kj
83rpm
41%
18mph
Wednesday 3/3/21 @ 2:53 PM
327kj
83rpm
40%
17mph
Thursday 2/4/21 @ 8:44 PM
206kj
82rpm
40%
17mph
Tuesday 2/2/21 @ 3:22 PM
✅
215kj
85rpm
40%
17mph
Friday 10/16/20 @ 10:11 AM
163kj
91rpm
34%
16mph
Tuesday 1/19/21 @ 3:39 PM
✅
188kj
90rpm
36%
17mph
Monday 9/28/20 @ 10:10 AM
✅
392kj
77rpm
41%
17mph
Friday 9/25/20 @ 2:31 PM
383kj
84rpm
38%
17mph
Friday 8/28/20 @ 9:19 AM
✅
377kj
78rpm
40%
16mph
Saturday 8/29/20 @ 2:56 PM
373kj
79rpm
40%
16mph
Saturday 4/25/20 @ 12:33 PM
136kj
70rpm
45%
17mph
Friday 8/7/20 @ 4:25 PM
✅
168kj
83rpm
44%
19mph
Workouts
203
kj
Saturday 4/30/22
194
kj
Thursday 4/1/21
280
kj
Saturday 8/29/20
206
kj
Thursday 2/4/21
163
kj
Friday 10/16/20
383
kj
Friday 9/25/20
373
kj
Saturday 8/29/20