Shake and Bake
Workouts
Monday 5/10/21 @ 5:11 PM
✅
263kj
82rpm
45%
19mph
Thursday 11/23/23 @ 3:30 PM
149kj
81rpm
35%
15mph
Friday 12/2/22 @ 4:33 PM
✅
371kj
82rpm
43%
18mph
Saturday 10/22/22 @ 11:57 AM
265kj
80rpm
37%
16mph
Wednesday 11/10/21 @ 7:57 PM
✅
261kj
76rpm
46%
18mph
Monday 11/15/21 @ 10:54 PM
112kj
52rpm
44%
11mph
Saturday 9/11/21 @ 3:53 PM
✅
183kj
82rpm
45%
19mph
Sunday 9/12/21 @ 4:54 PM
99kj
77rpm
37%
15mph
Monday 11/30/20 @ 5:0 PM
✅
378kj
83rpm
43%
18mph
Saturday 12/5/20 @ 6:14 PM
213kj
72rpm
38%
15mph
Sunday 4/14/19 @ 4:18 PM
✅
673kj
89rpm
47%
21mph
Sunday 9/15/19 @ 6:15 PM
309kj
79rpm
37%
15mph
Saturday 8/31/19 @ 2:26 PM
✅
482kj
89rpm
45%
20mph
Thursday 8/29/19 @ 12:32 AM
236kj
85rpm
35%
15mph
Tuesday 6/4/19 @ 2:21 PM
✅
484kj
86rpm
47%
20mph
Wednesday 6/5/19 @ 10:48 AM
234kj
77rpm
37%
15mph
Monday 8/19/19 @ 6:31 PM
✅
479kj
80rpm
49%
20mph
Monday 8/26/19 @ 10:2 PM
235kj
77rpm
38%
15mph
Friday 3/15/19 @ 2:53 PM
✅
207kj
92rpm
44%
20mph
Thursday 3/21/19 @ 9:53 PM
91kj
88rpm
32%
14mph
Workouts
149
kj
Thursday 11/23/23
265
kj
Saturday 10/22/22
112
kj
Monday 11/15/21
99
kj
Sunday 9/12/21
309
kj
Sunday 9/15/19
236
kj
Thursday 8/29/19
235
kj
Monday 8/26/19