Shake and Bake
Workouts
Wednesday 2/15/23 @ 6:10 PM
✅
266kj
84rpm
43%
19mph
Thursday 3/16/23 @ 1:16 AM
178kj
81rpm
37%
16mph
Friday 12/11/20 @ 3:48 PM
✅
406kj
80rpm
46%
19mph
Tuesday 8/25/20 @ 12:41 AM
305kj
79rpm
40%
17mph
Monday 8/16/21 @ 3:47 PM
✅
404kj
77rpm
47%
19mph
Friday 10/8/21 @ 12:54 AM
299kj
78rpm
41%
17mph
Friday 8/27/21 @ 4:14 PM
✅
269kj
82rpm
46%
19mph
Tuesday 9/28/21 @ 1:8 AM
171kj
86rpm
36%
16mph
Friday 11/13/20 @ 4:16 PM
✅
506kj
78rpm
46%
19mph
Thursday 8/5/21 @ 4:50 PM
402kj
74rpm
42%
17mph
Monday 7/20/20 @ 9:54 PM
✅
422kj
88rpm
43%
19mph
Friday 9/4/20 @ 12:36 AM
299kj
84rpm
38%
17mph
Thursday 12/13/18 @ 10:39 PM
✅
496kj
85rpm
48%
21mph
Sunday 11/25/18 @ 4:25 AM
295kj
77rpm
41%
17mph
Wednesday 6/6/18 @ 5:8 PM
✅
472kj
86rpm
47%
20mph
Friday 9/28/18 @ 12:57 AM
326kj
77rpm
43%
17mph
Thursday 3/29/18 @ 11:55 PM
✅
420kj
89rpm
43%
19mph
Sunday 4/1/18 @ 12:13 AM
300kj
84rpm
39%
17mph
Tuesday 3/20/18 @ 10:42 PM
✅
417kj
86rpm
44%
19mph
Wednesday 3/7/18 @ 1:30 AM
254kj
69rpm
41%
15mph
Workouts
178
kj
Thursday 3/16/23
305
kj
Tuesday 8/25/20
299
kj
Friday 10/8/21
171
kj
Tuesday 9/28/21
402
kj
Thursday 8/5/21
299
kj
Friday 9/4/20
300
kj
Sunday 4/1/18