Shake and Bake
Workouts
Friday 11/26/21 @ 3:30 PM
✅
252kj
80rpm
45%
19mph
Wednesday 8/2/23 @ 9:3 AM
201kj
78rpm
41%
17mph
Sunday 12/12/21 @ 4:47 PM
✅
276kj
82rpm
45%
19mph
Sunday 12/12/21 @ 7:18 PM
256kj
68rpm
51%
19mph
Tuesday 3/30/21 @ 3:52 PM
✅
263kj
87rpm
43%
19mph
Thursday 6/10/21 @ 9:27 AM
189kj
76rpm
41%
16mph
Tuesday 1/21/20 @ 9:38 PM
✅
460kj
86rpm
46%
20mph
Sunday 1/26/20 @ 7:42 PM
253kj
83rpm
37%
16mph
Tuesday 1/8/19 @ 10:31 PM
✅
526kj
88rpm
47%
21mph
Sunday 9/9/18 @ 3:38 PM
369kj
89rpm
40%
18mph
Tuesday 8/21/18 @ 7:59 PM
✅
89kj
99rpm
39%
19mph
Saturday 9/22/18 @ 4:35 PM
67kj
97rpm
34%
17mph
Thursday 10/18/18 @ 10:33 PM
✅
625kj
89rpm
45%
20mph
Saturday 10/20/18 @ 4:18 PM
510kj
90rpm
41%
19mph
Wednesday 3/14/18 @ 2:15 PM
✅
486kj
81rpm
44%
18mph
Saturday 10/6/18 @ 3:27 PM
469kj
89rpm
40%
18mph
Saturday 3/10/18 @ 2:19 PM
✅
361kj
86rpm
42%
18mph
Friday 8/31/18 @ 3:29 PM
231kj
81rpm
35%
15mph
Saturday 7/14/18 @ 4:42 PM
✅
640kj
89rpm
46%
20mph
Saturday 7/14/18 @ 4:42 PM
466kj
92rpm
39%
18mph
Workouts
201
kj
Wednesday 8/2/23
256
kj
Sunday 12/12/21
189
kj
Thursday 6/10/21
253
kj
Sunday 1/26/20
510
kj
Saturday 10/20/18
469
kj
Saturday 10/6/18
466
kj
Saturday 7/14/18