Shake and Bake
VS
Workouts
Friday 10/22/21 @ 3:50 PM
✅
252kj
87rpm
42%
19mph
Sunday 1/16/22 @ 7:31 PM
247kj
93rpm
39%
18mph
Friday 11/26/21 @ 3:30 PM
252kj
80rpm
45%
19mph
Sunday 10/17/21 @ 11:7 PM
✅
265kj
86rpm
43%
19mph
Thursday 12/19/19 @ 12:50 PM
406kj
87rpm
43%
19mph
Monday 12/30/19 @ 1:22 PM
✅
419kj
85rpm
44%
19mph
Saturday 6/15/19 @ 4:39 PM
✅
667kj
85rpm
48%
21mph
Saturday 6/15/19 @ 4:36 PM
323kj
0rpm
0%
0mph
Saturday 3/9/19 @ 5:37 PM
✅
688kj
88rpm
47%
21mph
Saturday 3/9/19 @ 5:37 PM
581kj
82rpm
46%
19mph
Sunday 3/3/19 @ 4:16 PM
✅
527kj
89rpm
47%
21mph
Monday 2/25/19 @ 10:4 AM
388kj
82rpm
44%
19mph
Monday 1/14/19 @ 11:31 PM
✅
509kj
89rpm
47%
21mph
Tuesday 1/15/19 @ 5:53 PM
401kj
87rpm
43%
19mph
Tuesday 1/8/19 @ 10:31 PM
✅
526kj
88rpm
47%
21mph
Tuesday 12/12/17 @ 10:8 AM
382kj
80rpm
44%
19mph
Monday 10/29/18 @ 9:22 PM
✅
423kj
84rpm
46%
19mph
Sunday 11/26/17 @ 11:45 PM
286kj
83rpm
39%
17mph
Thursday 10/18/18 @ 10:33 PM
✅
625kj
89rpm
45%
20mph
Sunday 12/3/17 @ 10:9 PM
501kj
86rpm
42%
19mph
busta_sweat
#iLuv2ROW
171
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
51
Workouts
247
kj
Sunday 1/16/22
252
kj
Friday 11/26/21
406
kj
Thursday 12/19/19
388
kj
Monday 2/25/19
401
kj
Tuesday 1/15/19
501
kj
Sunday 12/3/17