Shake and Bake

Workouts

Sunday 4/18/21 @ 4:51 PM
62kj
71rpm
30%
12mph
20 min 90s Dance Ride
Jess King
Sunday 4/18/21 @ 4:47 PM
✅
152kj
76rpm
44%
18mph
Sunday 4/18/21 @ 4:28 PM
97kj
77rpm
36%
15mph
20 min 80s Pop Ride
Erik Jäger
Sunday 4/18/21 @ 4:26 PM
✅
163kj
85rpm
42%
18mph
Sunday 3/21/21 @ 7:58 PM
95kj
60rpm
41%
13mph
20 min HIIT Ride
Olivia Amato
Thursday 3/18/21 @ 1:2 PM
✅
172kj
81rpm
44%
18mph
Sunday 3/14/21 @ 3:37 PM
66kj
67rpm
39%
14mph
15 min Metal Ride
Kendall Toole
Sunday 3/14/21 @ 3:36 PM
✅
96kj
77rpm
41%
17mph
Sunday 2/14/21 @ 5:3 PM
127kj
76rpm
40%
16mph
20 min 2000s Ride
Hannah Frankson
Sunday 2/14/21 @ 4:58 PM
✅
159kj
75rpm
45%
18mph
Sunday 2/14/21 @ 4:41 PM
137kj
76rpm
42%
17mph
20 min 2010s Ride
Hannah Frankson
Sunday 2/14/21 @ 4:37 PM
✅
165kj
76rpm
46%
18mph
Sunday 1/24/21 @ 5:18 PM
85kj
76rpm
39%
16mph
15 min Boss Ride
Ally Love
Sunday 2/7/21 @ 8:51 PM
✅
107kj
79rpm
42%
17mph
Sunday 9/27/20 @ 4:42 PM
126kj
68rpm
38%
14mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 9/27/20 @ 4:39 PM
✅
249kj
76rpm
46%
18mph
Thursday 4/9/20 @ 12:56 AM
178kj
77rpm
40%
16mph
30 min Motown Ride
Alex Toussaint
Tuesday 6/9/20 @ 10:2 AM
✅
255kj
79rpm
45%
19mph
Thursday 4/16/20 @ 12:57 AM
87kj
70rpm
31%
12mph
30 min Coldplay Ride
Emma Lovewell
Sunday 5/24/20 @ 3:54 PM
✅
295kj
74rpm
50%
20mph

Workouts

20 min 90s Dance Ride
Jess King
62 kj
Sunday 4/18/21
✅ 152 kj
Sunday 4/18/21
20 min 80s Pop Ride
Erik Jäger
97 kj
Sunday 4/18/21
✅ 163 kj
Sunday 4/18/21
20 min HIIT Ride
Olivia Amato
95 kj
Sunday 3/21/21
✅ 172 kj
Thursday 3/18/21
15 min Metal Ride
Kendall Toole
66 kj
Sunday 3/14/21
✅ 96 kj
Sunday 3/14/21
20 min 2000s Ride
Hannah Frankson
127 kj
Sunday 2/14/21
✅ 159 kj
Sunday 2/14/21
20 min 2010s Ride
Hannah Frankson
137 kj
Sunday 2/14/21
✅ 165 kj
Sunday 2/14/21
15 min Boss Ride
Ally Love
85 kj
Sunday 1/24/21
✅ 107 kj
Sunday 2/7/21
30 min Club Bangers Ride
Alex Toussaint
126 kj
Sunday 9/27/20
✅ 249 kj
Sunday 9/27/20
30 min Motown Ride
Alex Toussaint
178 kj
Thursday 4/9/20
✅ 255 kj
Tuesday 6/9/20
30 min Coldplay Ride
Emma Lovewell
87 kj
Thursday 4/16/20
✅ 295 kj
Sunday 5/24/20