Shake and Bake
Workouts
Tuesday 9/27/22 @ 3:35 PM
352kj
0rpm
0%
0mph
Monday 1/11/21 @ 5:29 PM
✅
576kj
85rpm
50%
22mph
Friday 9/30/22 @ 2:9 PM
642kj
0rpm
0%
0mph
Sunday 10/2/22 @ 9:0 AM
✅
1255kj
85rpm
52%
23mph
Tuesday 9/28/21 @ 5:25 PM
210kj
83rpm
32%
14mph
Sunday 9/26/21 @ 11:52 AM
✅
630kj
90rpm
50%
23mph
Friday 11/27/20 @ 2:0 PM
184kj
86rpm
37%
16mph
Monday 11/23/20 @ 11:34 AM
✅
412kj
87rpm
51%
22mph
Saturday 4/17/21 @ 4:50 PM
60kj
69rpm
32%
12mph
Wednesday 4/7/21 @ 12:32 PM
✅
285kj
86rpm
52%
23mph
Saturday 4/17/21 @ 4:6 PM
103kj
77rpm
30%
12mph
Thursday 4/1/21 @ 2:21 PM
✅
382kj
82rpm
52%
22mph
Wednesday 6/3/20 @ 12:36 PM
264kj
78rpm
39%
16mph
Friday 10/25/19 @ 2:10 PM
✅
629kj
87rpm
51%
23mph
Friday 3/27/20 @ 2:12 AM
163kj
79rpm
44%
18mph
Wednesday 12/16/20 @ 7:12 PM
✅
326kj
83rpm
57%
24mph
Sunday 11/29/20 @ 9:19 PM
398kj
82rpm
39%
16mph
Sunday 11/22/20 @ 12:19 PM
✅
840kj
87rpm
52%
23mph
Sunday 5/19/19 @ 8:18 PM
166kj
72rpm
40%
15mph
Thursday 5/16/19 @ 2:22 PM
✅
433kj
83rpm
54%
23mph
Workouts
642
kj
Friday 9/30/22
210
kj
Tuesday 9/28/21
184
kj
Friday 11/27/20
60
kj
Saturday 4/17/21
264
kj
Wednesday 6/3/20