Shake and Bake

Workouts

Friday 2/11/22 @ 11:30 PM
✅
238kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/2/24 @ 10:25 PM
121kj
73rpm
33%
13mph
Saturday 11/6/21 @ 6:0 PM
✅
426kj
64rpm
45%
15mph
60 min Power Zone Ride
Matt Wilpers
Saturday 11/6/21 @ 2:15 PM
360kj
83rpm
36%
15mph
Sunday 10/31/21 @ 7:40 PM
142kj
61rpm
45%
14mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 10/27/21 @ 8:55 PM
✅
413kj
83rpm
39%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 238 kj
Friday 2/11/22
121 kj
Tuesday 1/2/24
60 min Power Zone Ride
Matt Wilpers
✅ 426 kj
Saturday 11/6/21
360 kj
Saturday 11/6/21
60 min Power Zone Ride
Matt Wilpers
142 kj
Sunday 10/31/21
✅ 413 kj
Wednesday 10/27/21