Shake and Bake
Workouts
Wednesday 11/29/23 @ 10:56 AM
✅
1441kj
90rpm
62%
28mph
Sunday 1/22/23 @ 3:0 PM
566kj
92rpm
42%
20mph
Sunday 1/23/22 @ 5:33 PM
✅
781kj
70rpm
60%
23mph
Sunday 1/22/23 @ 6:32 PM
540kj
91rpm
41%
19mph
Sunday 7/24/22 @ 7:19 PM
✅
405kj
58rpm
67%
22mph
Sunday 5/10/20 @ 2:27 PM
302kj
83rpm
46%
20mph
Sunday 1/9/22 @ 10:28 PM
258kj
85rpm
50%
22mph
Sunday 1/31/21 @ 4:7 PM
✅
261kj
80rpm
55%
22mph
Sunday 12/27/20 @ 1:40 PM
✅
707kj
78rpm
59%
24mph
Thursday 3/4/21 @ 1:2 AM
526kj
77rpm
53%
21mph
Saturday 6/5/21 @ 6:59 AM
✅
360kj
76rpm
52%
21mph
Tuesday 6/1/21 @ 11:30 PM
356kj
79rpm
51%
21mph
Saturday 3/6/21 @ 2:1 PM
✅
280kj
74rpm
58%
23mph
Sunday 3/7/21 @ 5:27 PM
185kj
76rpm
47%
19mph
Wednesday 12/23/20 @ 12:28 AM
✅
477kj
81rpm
58%
24mph
Wednesday 1/27/21 @ 12:18 AM
377kj
80rpm
53%
21mph
Monday 3/23/20 @ 12:53 AM
156kj
88rpm
40%
18mph
Sunday 10/18/20 @ 3:46 PM
✅
160kj
85rpm
42%
18mph
Monday 3/16/20 @ 11:22 AM
139kj
79rpm
47%
19mph
Sunday 6/14/20 @ 3:8 PM
✅
160kj
82rpm
48%
20mph
Workouts
566
kj
Sunday 1/22/23
540
kj
Sunday 1/22/23
526
kj
Thursday 3/4/21