Shake and Bake
Workouts
Thursday 12/21/23 @ 11:55 PM
✅
712kj
74rpm
72%
28mph
Tuesday 1/2/24 @ 2:54 PM
180kj
62rpm
46%
16mph
Sunday 9/10/23 @ 12:52 PM
✅
1555kj
76rpm
73%
28mph
Saturday 4/2/22 @ 11:59 AM
484kj
63rpm
52%
18mph
Monday 6/13/22 @ 10:8 AM
✅
301kj
80rpm
56%
23mph
Tuesday 6/28/22 @ 1:29 PM
140kj
65rpm
48%
17mph
Sunday 4/10/22 @ 8:31 AM
✅
401kj
84rpm
53%
23mph
Tuesday 1/26/21 @ 1:30 PM
162kj
69rpm
41%
15mph
Wednesday 3/2/22 @ 10:55 AM
✅
605kj
98rpm
55%
26mph
Wednesday 3/2/22 @ 10:59 AM
219kj
64rpm
50%
17mph
Thursday 10/28/21 @ 10:9 AM
✅
710kj
84rpm
55%
24mph
Tuesday 7/27/21 @ 12:0 PM
354kj
71rpm
47%
18mph
Sunday 10/17/21 @ 12:34 PM
✅
600kj
80rpm
54%
22mph
Wednesday 8/25/21 @ 11:57 AM
367kj
68rpm
50%
18mph
Thursday 9/23/21 @ 9:16 AM
✅
461kj
79rpm
58%
23mph
Friday 9/24/21 @ 11:33 AM
179kj
69rpm
43%
16mph
Tuesday 2/9/21 @ 12:25 AM
✅
725kj
79rpm
59%
24mph
Wednesday 2/10/21 @ 2:18 PM
297kj
68rpm
45%
17mph
Sunday 1/17/21 @ 2:20 AM
✅
110kj
82rpm
49%
21mph
Friday 2/5/21 @ 12:24 PM
59kj
73rpm
41%
16mph
Workouts
180
kj
Tuesday 1/2/24
484
kj
Saturday 4/2/22
162
kj
Tuesday 1/26/21
219
kj
Wednesday 3/2/22
367
kj
Wednesday 8/25/21
297
kj
Wednesday 2/10/21