Shake and Bake
Workouts
Wednesday 12/6/23 @ 11:59 AM
✅
1081kj
95rpm
60%
28mph
Monday 4/4/22 @ 12:45 AM
314kj
59rpm
51%
17mph
Tuesday 1/17/23 @ 9:38 AM
✅
868kj
83rpm
60%
26mph
Wednesday 1/18/23 @ 2:29 PM
398kj
62rpm
53%
19mph
Friday 12/24/21 @ 2:27 PM
✅
1038kj
81rpm
59%
25mph
Saturday 4/4/20 @ 5:53 PM
767kj
58rpm
66%
22mph
Thursday 5/14/20 @ 11:46 PM
✅
414kj
84rpm
53%
22mph
Saturday 4/18/20 @ 2:44 PM
323kj
74rpm
52%
20mph
Saturday 7/17/21 @ 10:2 AM
✅
1370kj
85rpm
54%
23mph
Friday 6/19/20 @ 8:28 AM
1043kj
65rpm
58%
21mph
Thursday 10/8/20 @ 10:54 AM
✅
435kj
85rpm
53%
23mph
Monday 5/31/21 @ 10:0 PM
343kj
53rpm
66%
21mph
Thursday 3/4/21 @ 12:22 PM
✅
709kj
84rpm
55%
24mph
Tuesday 3/3/20 @ 2:18 PM
451kj
76rpm
49%
20mph
Friday 7/31/20 @ 12:3 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 10:33 PM
✅
554kj
56rpm
66%
21mph
Friday 7/24/20 @ 12:2 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 5:31 PM
✅
311kj
68rpm
53%
20mph
Thursday 3/19/20 @ 12:44 AM
✅
105kj
86rpm
46%
20mph
Tuesday 3/3/20 @ 3:5 PM
64kj
72rpm
42%
16mph
Workouts
398
kj
Wednesday 1/18/23
323
kj
Saturday 4/18/20
1043
kj
Friday 6/19/20
343
kj
Monday 5/31/21
451
kj
Tuesday 3/3/20
64
kj
Tuesday 3/3/20